After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. Leave to stand for 3-5 mins after heating. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Greek-American Restaurant. This means that a 4 oz. However, gyro meat also has benefits, such as providing protein. Limit seven toppings to ensure bake quality. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Find them in Salads & Sides. Restrictions apply. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Top Reviews of Papa Gyros. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. And if you still want to cut calories from your gyro, you could always lose the pita bread. The 760-calorie sandwich also provides about an entire day's worth of sodium. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. Quinn Myers is a staff writer at MEL. Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. Calories listed per serving. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. serving of gyro meat provides about 25 percent of your daily recommended protein intake. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! However, individual needs vary. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. OPA! One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Nutrition Facts. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. A 4 oz. MedlinePlus recommends consuming 50 g to 65 g of protein every day. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. Text HELP for help. A 4 oz. 32%. Please click herefor Papa Murphys Detailed Ingredient Information. A nutrition information poster is also located in each Wendy's restaurant. Gyro $11.25. Click here for SMS term and conditions. 2,000 calories a day is used for general nutrition advice. Add vegetables for added fiber, vitamins, and minerals. NEW Meatballs & Marinara! The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. OUR KITCHEN, YOUR HOME. 417. Jun 13, 2018. discount. We now offer five locations in Stark and Summit County and we hope youll visit one soon. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Customer responsible for all applicable taxes. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. . The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Online menu for Papa Gyros in Canton, OH - Order now! Steps to Make It. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. However, individual needs vary. 1 serving. Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. . BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 Gyro meat, like most meat, is very low in carbohydrates. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. 4. Without any meat, the pizza is lower in cholesterol. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. No purchase necessary. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. Lamb also has a high saturated fat content, the Cleveland Clinic points out. 5. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. This calorie counting thing is all Greek to me. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Prices may vary. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Each 4 oz. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. We do not assume responsibility for any sensitivity or allergy caused by our products. 5. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Tried the big papa gyro, very good. If you need a catchy tune to remember it the next time the waitress asks . (Kingsland & Cobia) To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. 803 calories. Copyright 2023 PAPPAGYROS - All Rights Reserved. 2023 PapaJohn's International, Inc. All Rights Reserved. Thank you, {{form.email}}, for signing up. 0 Votes for helpful, 0 Comments. Fact checkers review articles for factual accuracy, relevance, and timeliness. Add Meatballs, Chicken, or Shrimp; each for an additional charge. Not valid with any other coupons or discounts. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Box lunches, soups, salads, sandwiches, and vegetarian options. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. Additional toppings extra. 2023 PapaJohn's International, Inc. All Rights Reserved. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. Copyright 2023 Leaf Group Ltd., all rights reserved. Here's What You Should Know. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Read more: How Much Saturated Fat Should You Have Per Day? Working Out Gyro Nutrition The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. 540 calories. Is Whey Protein Powder Easier to Digest Than Meat? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? First, the menu offers a very large selection. Follow. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. The Onion: Similar to the tomato slices, around a . Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Instructions. Sprinkled with classic Italian seasoning for an extra dash of flavor. Visiting for 5 days and will likely return here. . Certain toppings may be excluded from special offer pizzas or require additional charge. US$4.75 145 Cal. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Add Chicken for $1.00. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Text CANCEL to cancel. Text CANCEL to cancel. We would like to show you a description here but the site won't allow us. Brian Willett began writing in 2005. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . Start your food diary today! We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Beef Shawarma $11.25. Sapore Detroit Pizzeria! One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Some offers may be gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Gyro meat is made from lamb and is sliced into thin strips before serving. Season with salt, pepper, and paprika. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. JOIN OUR TEAM CATERING WITH PAPA GYROS If you're considering the Keto diet, know that there are several potential health risks. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Check our website for baking instructions. 1/3 lb. Order Online Dairy Queen Menu- Delivered to your door in minutes. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. $10.89 +. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Nutrition Facts. Katy's Original Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. No purchase necessary. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Limit seven toppings to ensure bake quality. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Is Keto the Right Diet for You? ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. serving of gyro meat provides about 25 percent of your daily recommended protein intake. He reports on internet culture, technology, health, masculinity and the communities that flourish within. Skip to content Add Shrimp for $2.00. Community. A garden salad can add healthy vegetables and fiber to your meal. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Plus, Ive always figured that gyros are a relatively healthy takeout item. Content is fact checked after it has been edited and before publication. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Make a reservation. We love our customers, so feel free to visit during normal business hours. Brisket Bacon 'n Beef Dip. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. No triple toppings or extra cheese. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Some offers may be Delivery fee may apply and may not be subject Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. You then take the uncooked pizza home to bake in your own oven. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Your choice of Pomodoro, Marinara or Alfredo sauce. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Overall, the gyro sandwich can be considered as a low . Detailed ingredient information can be found here. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. The enzymes or rennet used in our cheese production is from a non-animal source. pita pit rice bowl calories. Verywell Fit's content is for informational and educational purposes only. PAPPA GYROS Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. A 4 oz. Collectively, pork and poultry have a lower fat content than lamb or beef. Limited delivery area. Online menu for Papa Gyros in Uniontown, OH - Order now! Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Minimum purchase may be required for delivery. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. or "How many meals a day should you eat?" Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. Gyro meat, like most meat, is very low in carbohydrates. Six (6) message per month. Minimum purchase may be required for delivery. & NUMBER 12 IN THE NATION!! By Jennifer Purdie, M.Ed, CPT Prices may vary. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Write by: . A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. COMMING SOON!! Finish your meal on a sweet note by ordering the chocolate chip cookie. A 4 oz. "Barbie Cervoni, MS, RD, CDCES, CDN. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Additional toppings extra. Offers good for a limited time at participating U.S. Papa Johns restaurants. Add some potato chips, 2 slices of tomato, and a bit of onion. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Where can I find menu pricing? Blog. Text HELP for help. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Gyro meat is high in fat, with 11 g in each 4 oz. As we work to make further enhancements to the products we offer, please stay tuned for updates. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Pita Gyros Making Step 3 & 4. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. Nutrition information for Gyros. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. discount. The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets.
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