is propel zero sugar good for you is propel zero sugar good for you

Elise Randomly Surveyed Students At Her School, But unfortunately, most electrolyte drinks have artificial sweeteners or other questionable ingredients, toonot just electrolytesso they may be best in moderation. The beverage is enhanced with vitamins and minerals. Propel Water is keto, but Propel Powder Packets are not. Propel Water contains vitamins C and E and antioxidants, making it great for hydration. One 12-ounce (354-ml) can of Coca-Cola Zero Sugar (Coke Zero) offers ( 1 ): Calories: 0. It can also benefit those looking for a quick and easy way to stay hydrated throughout the day. Most people can drink up to three cups of coffee a day without any negative side effects. united states dollars; australian dollars; euros; great britain pound )gbp; canadian dollars; emirati dirham; newzealand dollars; south african rand; indian rupees Occasionally a carbonated drink. Oz., 24 Pk. Propel products are a great option for consumers who lead high-energy lives and make fitness a priority in their busy schedules. Propel is flavored with artificial sweeteners to make it taste sweet while being free of carbohydrates. One 16.9 oz bottle contains 50 % of your daily requirement of niacin. Ultimately, the choice is up to you. Propel water is one of the most popular sports drinks that is largely consumed by active individuals. Roughly half of treated people have this so-called residual cardiovascular risk. Most importantly, a high level of sodium in propel water helps retain the essential fluids, keeping you hydrated for a long time. Good source of vitamin C. From the makers of G. Electrolyte. The simple answer is yes. Propel has been around for a while (since 2000) -- it's actually part of the Gatorade family. If youre looking for something tasty and healthy that will help you stay hydrated, consider drinking distilled water instead! Well look at the nutritional information on the label, the potential health benefits, and any potential risks associated with consuming too much Propel Water. Hey there! Gatorade Zero is called as such because its marketed as a zero sugar and almost calorie-free drink. However, we must remember that its a sports drink, and it is not for everyone. Sparkling ICE Water is healthy. WebSugar is bad for you! So if youre looking for a healthier option for weight loss, Propel Water is worth considering. This fitness water contains zero sugar and zero carbs, so you have a peace of mind knowing it wont kick you out of ketosis. Is Clear American Sparkling Water Good For You? WebWith zero sugar and zero calories, Propel Bottled Water helps you get the most out of your workout ; Propel provides electrolytes and is an excellent source of vitamin B and It has no sugars or calories , and contains more sodium, so its among the best hydration drinks after workout burnout hits. WebYes, propel water is a healthy beverage, provided you consume it in moderation and only after excessive loss of electrolytes. Required fields are marked *. Sugar has been blamed for weight gain, headaches, diabetes, candida, hypoglycemia, and many more conditions. The answer to this question depends upon a few factors, including how much you consume. Zero sugar. So excited for the new F1 season Decided to try the Lewis Hamilton Monster energy drink, really good! can have 150% of your daily dosage of vitamin B12 and 50% vitamin C. It may be good to have around during workouts to get some energy and hydration, but if you want to increase your daily intake of vitamins, find something else. Zero calories, bubbling with flavor: we make lots Who's the other one for? water bottle, then shake until mixed A brand with high-quality products and outstanding customer service is the ideal choice for propel flavor. However, it also contains two artificial There are many benefits of drinking water, and Propel Water is no exception. Propel Immune Support contains 100% of the recommended Daily Value of Vitamin C per bottle and is an excellent source of Zinc. I drink tap water filtered and cooled thru the refrigerator. The sodium content of Propel water is 150 to 210 mg, while that of Gatorade is 270 mg. Apart from the sodium content, Gatorade also contains a good amount of sugar and dextrose as an energy source. Get the boost you need and feel good about it with Zevia Zero Calorie Energy! Everyone knows that water is essential to health, but theres more to the story than simply quenching thirst. According to Propel, the added electrolytes help your body absorb Propel faster and more effectively than regular water. Its a great choice for those looking to cut back on sugar and calories, as it has zero sugar and is low in calories. Lets start by looking at what Propel actually contains. It Stur Liquid Water Enhancer. WebContaining Gatorade electrolytes and no sugar, Propel Fitness Water helps put back what you lose in sweat without adding back any calories. on Is Propel Water Good for Losing Weight. Furthermore, drinking plain water dilutes the remaining sodium even further, leading to dehydration. WebWith zero sugar and zero calories, Propel Bottled Water helps you get the most out of your workout ; Propel provides electrolytes and is an excellent source of vitamin B and Furthermore, according to yet another 2014 study published in Laboratory Medicine, electrolytes are part of an integrated physiological mechanism of H2O and ionic balance, and thirst, renal function, and hormonal response help maintain hydration to keep the human body balanced. honduras female names; sofitel moorea vs hilton moorea. Well, yes and no. Propel is zero calorie water sweetened with sucralose and with added vitamin C & E. They also make one with added electrolytes (like a high end Gatorade). In addition, it contains controversial ingredients like sodium hexametaphosphate, sucralose, potassium sorbate, calcium disodium EDTA, and acesulfame potassium, which can deliver side effects if not consumed moderately. It reduces wrinkles and improves skin elasticity because its the core structural protein in skin. Some key points related to sucralose are; Acesulfame potassium is often referred to as Ace-K or acesulfame K. Hazen initially set out to study the factors that lead people to have heart attacks and strokes even when they're treated for high cholesterol, high blood pressure, obesity, diabetes and smoking cessation. Is Propel a good electrolyte drink? The drink was rebranded as "Mist Twst" in 2016, although it reverted to Sierra Mist in 2018. We would like to show you a description here but the site wont allow us. Sparkling ICE Water is healthy. Yes, Propel Water is sugar-free, according to the companys website and information on the bottle. It is too early to definitively say that erythritol causes problems for people who consume it regularly. Are you trying to decide between Propel and regular water? found naturally at low levels in some foods, study published Monday in Nature Medicine, Heart defect diagnosis often comes too latefor Latino infants, Science shows obesity is not a personal failing, retained blood levels of erythritol 30 timesabove normal, Your California Privacy Rights/Privacy Policy. Hiller said the U.S. Food and Drug Administration should reconsider its classification of the sugar substitute as "generally recognized as safe" and should study it further. May 7th, 2021. WebAt ChocZero, we only use monk fruit to sweeten all of our products. Heres what you need to know about Propel Water and how it can benefit your kidneys. Regular water does not contain any added vitamins or electrolytes. 2,000 calories a day is used for general nutrition advice. But the evidence shows that consuming artificial sweeteners is surprisingly ineffective for weight loss. We don't want to comment on the veracity of the study as it's The sweetener, which is often added to many low- or zero-calorie foods and drinks, is just one of many sugar substitutes researchers have called into question in terms of their long-term safety risks. Originally introduced by PepsiCo in 1999, it was eventually made available in all United States markets by 2003. drworkout.fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. hydrate. One bottle of Propel Water has 70 calories. However, theres still some controversy around the long-term impacts of these sweetening agents. 8. Safe drinking water is the best thing you can drink while pregnant, but let's be honest sometimes you want something that's, you know, not water. By drinking Propel Water, you can help keep your kidneys healthy and functioning properly. Not a fan of propel fitness water, it is often way too sweet for my liking which can end up making my stomach hurt. 6. Vitamin C helps in blood pressure management, lowers the risk of heart disease, and has many other benefits, especially for your skin. So, when does propel water provides maximum benefit? This fitness water contains zero sugar and zero carbs, so you have a peace of mind knowing it wont kick you out of ketosis. Shop at your fave national retailers and local hot spots to get cash back on stuff you buy every day with the Ibotta app. High blood levels of erythritol seemed to lower the threshold for triggering a clot. However, some people worry about the potential health effects of consuming large amounts of these artificial sweeteners. However, overdoing it to the extent that its dangerous or detrimental just through drinking a sports drink really is highly unlikely. Personally, the expense compared to the benefits is outrageous compared to plain water but if the cost is not an issue, go for it. This means that Propel wont raise your blood sugar levels and can be enjoyed without guilt. Gladfelter Funeral Home Ottawa Il, Propel water compensates for the loss of electrolytes. But is Propel Many people find plain water boring or tasteless, butPropel water has a light flavor that may make it more appealing to drink. Contains no fruit juice. However, it also contains two artificial sweetenerssucralose and acesulfame potassiumwhich may raise the risk of insulin resistance and other health issues, And of course the short answer is Yes, its theoretically possible to OD on sodium (as it is with nearly all nutrients). In terms of cost, Propel is usually more expensive than regular water. WebHey everyone, hope you are all doing well. Propel flavored water is completely keto-friendly as it has ZERO carbs. If youre still uncertain whether Propel Water is good for you, it might be best to speak to your doctor or nutritionist for personalized advice. Youre not alone! However, it also contains two artificial sweetenerssucralose A sweetener found in nature and often added to diet products, particularly for the ketogenic diet,may actually contribute to clogged arteries and strokes, a new study suggests. What does propel water have in it? Its just non-caloric sugar. "At the current knowledge we have, I would not recommend people use it.". and restlessness. When you exercise, its important to stay hydrated. Propel helps replace fluid and essential electrolytes to 5 Jun. I shrugged it off thinking it was my pants rubbing my gut. Propel water is a flavorful drink enhanced with electrolytes and other beneficial ingredients. Propel is a sugar-free, zero-calorie, and caffeine-free sports drink that provides healthy electrolytes. It is true that Propel Water contains calories. Propel vs. Total Body Enhancement Before or After Workout: Whats Better? Propel also contains electrolytes that can help replace those lost through sweat, making it a good option for people who exercise regularly. Drink: Pasteurized and fortified orange juice. However, considering the ingredients of this sports drink, there are several health risks involved and under study. "Theoretically, you can intervene and make changes.". 7. These sweeteners have been shown to cause cancer in rodents but not humans! Ohio State University Athletics Staff Directory, The body actually produces erythritolbut at levels well below what's foundwith the added sweetener, according to research fromKarsten Hiller, a biochemist and specialist in human metabolism at the Braunschweig Institute of Technology in Germany. Erythritol is also an ingredientin the sweetener Truvia. WebFind many great new & used options and get the best deals for Propel Zero Sugar Electrolyte Berry 6 Boxes Powder 60 Packet Sugar Free.Ex 12/23 at the best online prices at eBay! Aspartame The calorie-free sweetener is keto-friendly also. According to a 2013 study published in the World Journal of Emergency Medicine, fluid and electrolyte balance is the key to maintaining hydration in the body. edinburgh university graduation dates 2021; Signs of overhydration (via sports drinks or even water) include spasms, cramps, headaches, nausea, and cloudy thinking. What is better Texas Roadhouse or LongHorn Steakhouse? January 21, 2022 is propel zero sugar good for youcan gradescope tell if Individuals engaging in physical exercise should only consume Propel while exercising. With zero calories per serving and added vitamins B, C, and E, Propel can help you take your health to the next level. Is C4 Bad For YouIs It Bad To Take Pre-Workout Every DayDoes Ensure Help You Gain WeightMass Gainer vs Whey Protein. Aim for 8-10 glasses of water per day. Still fasting 18 hours a day, still eating sub 3k calories and I currently weigh 307.6 from a high of 350 I will not let this injury derail me, I will keep doing the best I can because overtime the results WILL come. Propel Water is available in single-serving bottles, making it convenient to take with you. Lower Sugar Intake: Vitamin Water Zero has no sugar, so reducing your overall sugar intake and calories is great. WebThis fitness water contains zero sugar and zero carbs, so you have a peace of mind knowing it wont kick you out of ketosis. Propel is a sugar-free, zero-calorie, and caffeine-free sports drink that provides healthy electrolytes. Naturally flavored with Drinking propel water daily is risky as it contains artificial sweeteners and a good amount of sodium, potassium, and other electrolytes that might flood your body with excess salt and negatively affect the insulin levels in your body. Were not suggesting that most consumers need a skin-boosting effect from their health drinks, but its a nice secondary benefit. Drink several bottles of Propel that I make from the powder to cut down using plastic bottles of Propel. bottles of Propel Water Mango Flavored Water with Electrolytes, Vitamins and No Sugar ; With zero sugar and zero calories, Propel Bottled Water helps you get the most out of your workout ; Propel Mango provides electrolytes and is an excellent source of vitamin B and antioxidant vitamins C and E In fact, Propel Zero has a sweetened taste that may encourage your child to drink more water without adding empty calories. You're already convinced. There is not specific number, but dont have too much. is propel zero sugar good for you. Some people say that it does, while others claim that it doesnt. One of the most common food additives in the world, citric acid is used as a flavor and preservative in many drinks. It is generally deemed safe. Save my name, email, and website in this browser for the next time I comment. "It seems to be hanging around longer than we've appreciated," she said. However, it also contains two artificial sweeteners and preservatives that can negatively affect your health when consumed in large quantities. Therefore, it is important to remember that drinking Propel water should be done in moderation and always be mindful of the potential health risks. It actually works. A beverage like propel water contains potassium and sodium that helps restore hydration to a harmonious state. Propel water is an excellent choice for anyone looking for a low-carb beverage option. What is the most common food served at weddings? 7 Best Protein Bars Bad For Kidneys. While drinking water instead of other beverages that might have a lot of sugar can benefit your diet, Propel Water still contains a significant amount of sugar. Theres a lot of controversy concerning the long-term impact of this product. Yes, propel water contains artificial sweeteners named sucralose and acesulfame potassium. It is not a source of fiber and has minimal potassium, magnesium and calcium. 4. Propel Water has a lot of sugar, but it also has zero calories. And if you are not one of them but you are consuming propel water just for the taste of it, you might experience side effects. Propel is a flavored water drink that contains electrolytes. Zinc. The amount of vitamins in the propel cannot harm you if you drink a reasonable amount. For the study published Monday in Nature Medicine, his team collected blood from 1,157 volunteers undergoing cardiac risk assessment. Is It Safe To Drink Large Amounts Of Propel Water Daily? Propel Water brings a drink that can be consumed daily and replenish beneficial electrolytes one might find lost after a strenuous workout. WebYes, Propel Water is sugar-free, according to the companys website and information on the bottle. Propel Water is also considered a healthier choice for hydration than others in the market because it doesnt contain sugar and calories. Propel Zero is a no-calorie, sugar-free sports drink with electrolytes. Comments: 1-877-3-Propel. Current federal guidelines do not requirethat erythritol has to be included on a product'singredient list, Hazen said. We do not use erythritol or maltitoland we never will. is propel water good for your kidneys. Gatorade Zero, like the other Gatorade drinks, helps replenish these electrolytes such as sodium and potassium. Thats why Propel also has a special product, VPro5, designed to speed up tooth healing while temporarily decreasing bone density around the roots. There is a lot of debate surrounding the topic of which water is best for weight loss. The same size serving of traditional Gatorade has 34 grams of sugar, 34 carbs and 130 calories. If you're looking to add some electrolytes to your diet also check out our post on keto electrolyte supplements. Propel Zero Powdered Beverage Mix, Grape, 10 Count (Pack of 1) Check Price at Amazon. Simply pour one pack into a 16.9 fl oz of water, shake and enjoy. Check Price at Amazon. Clean Ingredients. Added sugars, however, are processed and can lead to weight gain. Those who are choosing to substitute sugar with stevia may benefit from this alternative; however, weight loss is not guaranteed, Kaufman says. The label might simply say "artificially sweetened with natural products," or "zero sugar.". par | Juil 2, 2022 | mitchell wesley carlson charged | justin strauss net worth | Juil 2, 2022 | mitchell wesley carlson charged | justin strauss net worth CORE Waters pH level of 7.4 is ideal for a few reasons. If you look at the nutrition label of Propel Zero, it shows that there are 0g of sugar in it. It is safe to drink electrolyte water daily, as long as the other ingredients are healthy. This makes it a great choice for those who want to stay hydrated without the added calories. This drink comes in different sizes, including 12 fl oz, 16.9 fl oz, 28 fl oz, and 32 fl oz. Webis propel zero sugar good for youvin diesel net worth 2021 forbes. It also helps to increase your energy level and boost your immune system. In this article, well discuss the pros and cons of drinking Propel Water and whether or not its good for you. If youre looking for a way to boost your bone density, Propel water might be the answer. The sweetness you are tasting is from artificial sweeteners - whether or not it is "good for you" is a whole different debate. This imbalance leads to dehydration and symptoms like drowsiness, low blood pressure, nausea, vomiting, etc. That is, if you don't mind Stevia extract, which we're still on the fence about. One sweetener that gained tremendous popularity in the last decade is the zero-calorie product, Stevia. It was developed in 1999 by the Gatorade company. Check Price at Amazon. Propel, 3 Flavor Variety Pack, Zero Calorie Water Beverage 24 Fl Oz (Pack of 12) New New New. Theres no claim associated with these concerns as if there were unsafe, they wouldnt have been FDA approved. Made with zero sugar, Propel Powder Packets help you get the most out of your workout without adding calories; Pour one packet into a 16.9-fl. Sucralose is derived from sugar, but has been chemically altered so that it doesnt raise blood sugar levels. Planet Fitness Total Body Enhancement (Beginners Guide), Joe Weiders Workout Routine and Diet Plan, Cody Simpsons Workout Routine and Diet Plan, Oscar Isaacs Workout Routine and Diet Plan, Should You HydroMassage Before or After a Workout? Your body loses a lot of water and minerals while working out, or at play. Propel Water is sold in bottles of various sizes, ranging from 6 ounces to 1 liter. While the initial version contained sugar as well, the only version available in 2011, Propel Zero, is calorie-free. serving. 0 calories per packet. Gatorade Zero is a sugar- and caffeine-free sports drink that helps replenish electrolytes. #jokes #trending #trendingnews What Ingredients Are in Propel Water? The difference is that they can put some B vitamins in there to add the calories they lost when they took out all of the Vitamin Water. With zero sugar and zero calories, Propel Bottled Water helps you get the most out of your workout ; Propel provides electrolytes and is an excellent source of vitamin B and antioxidant vitamins C and E ; Propel Fitness Water comes in 11 delicious flavors, as well as Unflavored and Propel Powder Packets to add flavor to your workout As you already know, this won't work. 7. 0 g total sugar. WebPropel Electrolyte Water Beverage, Zero Sugar, Berry, 12 Pack 16.9 fl oz Buy now at Instacart Popular item 100% satisfaction guarantee Place your order with peace of mind. Drinking electrolyte water daily can be healthy if you are indulging in vigorous exercise sessions daily. So if youre looking for a way to keep your bones strong, make sure to give Propel a try! However, these calories are very unlikely to cause weight gain because they are so low in number. This sweetener is 180-200 times sweeter than table sugar. How Long is the Total Body Enhancement at Planet Fitness? Each serving has zero calories and includes vitamins B, C, and E. With Propel Water, you dont have to sacrifice taste for health benefits. This is due to the fact that Propel does not contain any added sugar, therefore, it does not spoil like other beverages. Furthermore, when we sweat or urinate, our body loses these minerals, making us feel dehydrated and dull. Webis propel zero sugar good for youvin diesel net worth 2021 forbes. While drinking water instead of other beverages that might have a lot of sugar can benefit your diet, Propel Water still contains a significant amount of sugar. It is sweetened with Sucralose which is a sugar-free sweetener. Propel Vitamin Boost contains 10 calories and is sweetened with organic cane sugar and Stevia (Reb-A). Coke Zero does not provide any calories and is not a significant source of nutrition. Grab an br and take Thursday to the next level! A drink with the same name but different formulation (containing ginseng and higher quantities of caffeine) was sold in the United States until it was renamed "Pepsi Zero hydrate. The Best Electrolyte Drinks Diabetes (Liquid and Powder) 1. 1 Propel Water Beverage Powder Mix. Obviously, water is healthy, and its the only ingredient that makes up more than 1% of Powerade Zero. How to Fix a Keurig Descale Light Wont Turn Off, Is C4 Bad For You? Consuming it in large quantities has been linked to an increased risk of pancreatic cancer. That being said, there are a few things to keep in mind when it comes to choosing water for weight loss. What's to blame for Americans' obesity problem? per 12-oz. While its true that Propel Water can help you stay hydrated and feeling full, there are better options out there when it comes to losing weight. Propel water refills the fluids and minerals lost during the workout or working in excessively hot temperatures. If youre looking for a delicious way to stay hydrated and improve your kidney health, try PropelWater today! The Answer Below! To sweeten the drink, pure cane sugar is added. empire medical training membership. I agree with Krista about consuming too much could possibly be too much, but they do not have a limit. Simple Energy. Propel is a sugar-free, zero-calorie, and caffeine-free sports drink that provides healthy electrolytes. Are There Any Nutritional Differences Between The Various Flavors Of Propel Water? Propel electrolyte water has zero calories, zero sugars, and zero carbohydrates and may or may not be a good thing depending upon what kind of workout Propel is an excellent choice for those following a keto diet! Thin juice or drinks without pulp or added sugar (such as apple juice, WebPropel Water has no sugar so you can hydrate your workout without adding back the calories you burned. Check Price at Amazon. Also drink watered down alovera daily. So while Propel can be enjoyed as part of a balanced diet, it should not be relied upon as your only water source. Stevia is a good substitute for regular-caloric sucrose as it has zero calories. It's not clear whether people with high blood levels of erythritol are consumingmore ofit or whether something in their body is leading to that excess, Hiller said. It also contains just 10 calories per serving, which helps to reduce calorie intake. Occasionally a carbonated drink. Differences Between Cannabis, Hemp, And Marijuana Explained, Helpful Tips To Maintain A Youthful Appearance. Propel water is also studied to fight inflammation and reduce the risk of heart disease and cancer. But if youre worried about the potential health effects of artificial sweeteners, you may want to choose another option. Webr/intermittentfasting Day 89 I hurt my back playing basketball and am resting currently. The brand is aimed at competing with The Coca-Cola Company's Sprite brand and Keurig Dr Pepper's 7 Up. While it does have some hydrating properties, it is not as effective as water at rehydrating the body. So excited for the new F1 season Decided to try the Lewis Hamilton Monster energy drink, really good! This could lead to people consuming more water overall, which is always beneficial for health. Propel waters are calorie-free, just like standard tap water, yet they contain 270 milligrams of sodium and 70 milligrams of potassium, whereas tap water has 1.20 milligrams of sodium and no potassium. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Propel products have zero calories and is sweetened with Acesulfame Potassium (Ace-K) and sucralose. However, if youre concerned about your calorie intake, you may want to consider drinking another type of water instead. Therefore, if you dont indulge in any such activity that leads to excess sweat loss, you dont need to consume propel water as it can lead to several side effects. Yes, propel water can have side effects in certain conditions. There are so many options; theres something for everyone! Another argument in favor of Propel water is that it can help people to drink more water overall. WebBlog Inizio Senza categoria is propel zero sugar good for you. It has about 70% of the sweetness of sugar and is considered zero-calorie, according to Contains twelve (12) 16.9-oz. 1 https://www.ncbi.nlm.nih.gov/pubmed/23633524. When it comes to taste, Propel can be a bit more flavorful than regular water. 3. Most of these additives are formulated in lab, and the possible health risks involved are; Sucralose is an artificial sweetener, which might negatively impact the health of individuals who are not habitual of consuming artificial sweeteners. Nutritional Content of Propel. However, it still contains artificial sweeteners so consider if this might be an issue for you. However, there is also some research that suggests that it could have the opposite effect, so more studies are needed to confirm these claims. . One 12 oz. However, products like propel water contain more than just electrolytes; other ingredients, like artificial sweeteners, can be risky. Jazz And Hilary Get Married, Contact us - best indoor pools in massachusetts, 100 percent accurate ovulation calculator, minecraft dungeons stuck on loading screen pc, Ohio State University Athletics Staff Directory, Elise Randomly Surveyed Students At Her School, probability between two numbers calculator, when did the boston braves move to milwaukee. What Ingredients Are in Propel Water? Get started. It is generally deemed safe. Propel Water is enriched with electrolytes, which help to keep your body hydrated and functioning properly. The people in the study were at increased risk for cardiovascular problems, Rankin said in a statement, so the results "should not be extrapolated to the general population.". This sports drink compensates for the lost electrolytes during vigorous workout sessions or sports training. Unlike other beverages high in sugar and calories, Propel Water is calorie-free and contains only a trace amount of sugar. Made from leaves of the Stevia plant, In But is Propel Zero really good for you? ACE is also used in many diet sodas and has been shown to be safe in moderation. Lose Weight. According to the experts at Livestrong, drinking Propel water may help you rehydrate properly while providing your body with 270 milligrams of sodium and 70 milligrams of potassium. Vitaminwater zero stands up to its name-contains zero calories. One method you could use following intense physical activity is consuming a sports drink like Propel water. The Masimo Foundation does not provide editorial input. WebZero sugar. Is Propel bad for you? The main active ingredient in Propel Water is sucralose, which is a type of artificial sweetener.