Mediterranean Turkey Spaghetti Squash - Slender Kitchen Add the crushed tomatoes and bring sauce to a gentle boil. Turkey-Avocado Meatballs with Spaghetti Squash Recipe Drain, remove from skillet and set aside. I also increased the number of servings. Cook until the turkey is browned. While spaghetti squash is cooking prepare the turkey sausage patties. Add marinara sauce and salt and simmer 10 minutes. Spaghetti Squash - choose two fairly small spaghetti squashes or one large squash. Season with 1/4 tsp salt and pepper. Push vegetables to the side of the skillet and add ground turkey. Alternatively, use 2 cups of cooked green lentils to make this recipe vegetarian. Wrap it in foil and heat for about 35-45 minutes (or until soft) continuously flipping to prevent burning. For the turkey-avocado meatballs: In a pan, toast ground cumin and chili . Bake: For 35 minutes at 350 degrees F.For a golden crust, broil for another 5 minutes. Add the turkey, onion, bell pepper, salt, and black pepper. Pico de gallo brightens the whole dish up! Continue cooking turkey until it's fully cooked, then add spaghetti squash. Meanwhile, cook turkey, stirring occasionally, in a nonstick skillet over medium-high heat until browned, about 5 minutes. Spaghetti squash is one of my favorite pasta replacements all year around. Place in a glass baking dish, cut side down. Step 5. Remove from oven and cool slightly. Add garlic and cook an additional 2 to 3 minutes. Coat pan with cooking spray. Place the squash cut side down on prepared baking sheet and roast for 30 minutes, or until tender to the touch. Place each spaghetti squash half face down in a micro-wave safe baking dish, and fill dish with about 1 inch of water. Sep 20, 2020 - A hearty dish, healthy ground turkey spaghetti squash casserole is made with ranch dressing, ground turkey, kale, onion, & spaghetti squash. Roast spaghetti squash in the preheated oven until skin can easily be pierced with a fork, 30 to 45 minutes. RUB a little olive oil on exposed squash meat. remove squash from oven, and set aside to cool enough to be easily handled. In a same skillet, heat oil over medium-high heat. Add the spaghetti squash. Meanwhile, in a large nonstick skillet, cook the turkey, mushrooms and onion over medium heat until turkey is no longer pink, breaking it into crumbles; drain. Add turkey to pan; cook 4 minutes or until browned, stirring to crumble. Add turkey to pan and cook until turkey is cooked through, stirring to crumble, 3-5 minutes. Directions Instructions Checklist Step 1 Combine turkey, salt, garlic powder, chili powder, smoked and sweet paprika, cumin, coriander, oregano, chipotle pepper, cinnamon, cloves, and apple cider vinegar in a mixing bowl. Turkey Bolognese Stuffed Spaghetti Squash The flesh of the squash separates into strands to mimic pasta noodles for a tasty vegetable-packed meal. Add 1/3 cup spaghetti squash to each container with 1 tablespoon parmesan cheese. For a vegetarian spaghetti squash lasagna, see tips in the "Recipe Adaptations" section below. Cut the spaghetti squash in half lengthwise and remove the seeds. Step 2 Preheat oven to 350 degrees F (175 degrees C). 2 Heat a nonstick skillet over medium high heat. Microwave 8-9 minutes or until soft. This dish is pure comfort food—a hearty rich Bolognese, packed with delish veggies and satisfying ground turkey. In a large skillet, cook turkey in oil over medium heat until no longer pink. Season lightly with salt and black pepper; bake about 1 hour, or longer if needed on a baking sheet, cut side down. Halve squash lengthwise; scoop out seeds. While it roasts, whip up my go-to turkey taco meatmade from scratch, no seasoning packets. When cooked through, add tomato sauce to the skillet. Cook, breaking apart the meat, until meat is browned and the vegetables are tender, about 8 minutes. Slice the spaghetti squash in half and toss in a bit of olive oil. Brown meat mixture over medium heat, stirring occasionally to break the meat mixture into crumbles. Add in the baby spinach and baby kale, tossing to coat with the garlic. Let stand until cool enough to handle. Cook and stir, breaking up lumps, until cooked through and browned, 8 to 10 minutes. Turkey Taco Spaghetti Squash Recipe Bake at 350° for 50 minutes. Add the tomatoes, garlic, thyme, basil, and oregano. CUT spaghetti squash in half lengthwise. Bake 35-45 minutes or until a knife easily goes through squash skin. Habanero Apricot Spaghetti Squash | JENNIE-O® Turkey Meanwhile, cook turkey with season salt and pepper, stirring occasionally, in a nonstick skillet over medium-high heat until browned, about 5 . Sprinkle with salt. Meanwhile, cook turkey, stirring occasionally, in a nonstick skillet over medium-high heat until browned, about 5 minutes. Remove from oven and use fork to make "spaghetti". SimpleMills - Turkey Meatballs Over Spaghetti Squash Cut each squash in half lengthwise. spaghetti squash, garlic, ground turkey, pesto, olive oil, shredded mozzarella and 1 more. Place the spaghetti in a large bowl and set aside. Cook, stirring frequently, until turkey is fully cooked and no longer pink. Hello! Place strands on a clean dish towel; squeeze until barely moist. Season with salt and pepper, and mist with olive oil spray. 18,115 suggested recipes. 1 lb ground turkey 15 oz can tomato sauce 1 tbsp Italian seasoning 1 tsp salt 1/2 tsp pepper Instructions For Spaghetti Squash: Preheat oven to 400°F. Place a large skillet over medium-high heat. Add the fresh chopped basil and stir well. Pour 1 cup Italian diced tomatoes on the bottom of a 9 inch or 8 inch square casserole dish and spread evenly. (Spaghetti Squash) 1 spaghetti squash 2 Tbsp. When ready to eat, heat in the microwave for 2-3 minutes. Drain, remove from skillet and set aside. Add ground turkey, cook for about 5 minutes or until brown. 1 medium spaghetti squash (baked) see instructions above! Brown ground turkey in a skillet, breaking it up as it cooks. If you like this, give SpoonGirlDeb applause! Place squash halves, cut sides up, on a baking sheet. Add leafy greens in last. Reduce heat to low, cover and simmer for 5 minutes. Scrape inside of squash with a fork to remove spaghetti-like strands. Microwave, uncovered, on high until tender, 15-18 minutes. ! Bake for 30 minutes. Instructions. extra virgin Olive Oil 2 cloves garlic salt to taste fresh ground pepper to taste Ingredients: (Turkey meatballs) 1 pound ground turkey breast 1 Tbsp. square baking dish. I use lean ground turkey, but feel free to use your favorite ground meat. Set aside until ready to use. organic butter 1 Tbsp. How to Serve, Store, Make Ahead and Reheat 2. Cook for 2-3 minutes. Preheat oven to 400ºF. I added mushrooms, olives, an extra tablespoon of olive oil, some grated Parmesan cheese and leaner turkey. Add "noodles", apple, and shallot; cover and cook over medium-high heat, stirring occasionally, until noodles begin to soften, about 3 minutes. Lightly grease a baking pan with olive oil and scoop the turkey/squash mixture the pan. 1/2 cup Ricotta Cheese (Optional) Directions: 1) Preheat your oven to 375 degrees. Save the shells. Sauté for 3-4 minutes. Bake, cut sides down, on a baking sheet until tender, about 45 minutes. Also mix in the onion granules, garlic granules and black pepper. It's so satisfying and good! Optavia Spaghetti Squash Lasagna Recipe. Variations: Add the turkey and cook until browned, about 5-6 minutes. Scrape all squash into strands, leaving strands inside squash shells. Transfer to a medium bowl. Bake for 40-45 minutes or until the squash easily turns into spaghetti with a fork. Stir into the turkey mixture. Place on a baking sheet cut-side down and bake 40 to 45 minutes, until fork tender. Place on a baking sheet . Then put into medium sauce pan with fennel and heat on low for about 20 minutes. Worcester sauce 1 Tsp. Season cut sides of squash with 1/4 teaspoon salt. Season with the remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper. Add squash. Microwave on High 10-12 minutes or until fork-tender. Keep it Healthy: The strands of a spaghetti squash make a great pasta substitute. Easy Red Sauce. Using a sharp knife, carefully pierce the skin of each squash half, creating 2-3 vents on each squash to speed up the cooking. 3. Combine: Mix ground turkey mixture with spaghetti squash, breadcrumbs and cheese. Easy Red Sauce. For a vegetarian spaghetti squash lasagna, see tips in the "Recipe Adaptations" section below. Set aside. Meanwhile prepare the stuffing: In large skillet over medium-high heat add oil, garlic and chopped onion; stir frequently until fragrant, about 3-4 minutes. 3 cups or 465 grams cooked spaghetti squash (6 greens) Directions: Combine ground turkey, spices, and garlic in a medium skillet. Season with salt and pepper, and mist with olive oil spray. Remove from heat and cool. Add spaghetti sauce, Italian seasoning, salt and pepper. 3 Add the onion and garlic. Sprinkle with the cracker crumbs. Place the halves cut sides up in a baking dish. Heat a saucepan over medium-high heat. To microwave cut the squash in half lengthwise, scoop out seeds. While I typically serve the turkey zucchini mixture over spaghetti squash, it's great over pasta, rice, quinoa and cauliflower rice. Combine evenly. Bake squash for 30 minutes, or until squash is tender.*. Ground turkey is gently simmered with carrots, onions, and mushrooms in a rich tomato sauce. Season with salt and black pepper. Spaghetti Squash with Ground Turkey, Cherry Tomatoes, and Swiss Chard LaurenKatz3. Step 3 Spaghetti Squash Ground Turkey Recipes 18,115 Recipes. BAKE for 35-40 minutes until edges begin to darken and squash meat is soft. Add the ground turkey and onion. Grease a baking dish with 1 teaspoon oil, and place squash halves cut side down. Store in fridge for up to 4 days. I added mushrooms, olives, an extra tablespoon of olive oil, some grated Parmesan cheese and leaner turkey. Mix well. Last updated Dec 10, 2021. Cut in half and dig out seeds then brush the insides with a light coat of olive oil and salt/pepper. Return skillet to medium-high heat. 4 Add in the garlic, and cook until just fragrant, about 3 minutes. Mix ground turkey with egg whites in large bowl and add seasoned crumbs. Cook 1 lb of ground turkey on the stove top until no longer pink. Bake until tender, about 30 to 40 minutes. Microwave on high for 10 to 15 minutes, until middle is tender and pulls apart easily. To keep the recipe . When the squash is cooked and has cooled enough to handle, use the tines of a fork to scrape the spaghetti into a large bowl. Cut spaghetti squash in half lengthwise and scrape out the seeds with a spoon. While squash is roasting, heat the coconut or avocado oil in a large skillet. Place squash, cut side down in a microwave safe pan. Spaghetti Squash Taco Bake Eating Birdfood. Scrape the inside of the squash well with a spoon making sure to remove all the seeds. Add additional fish sauce, salt or sriracha hot sauce to taste. Cut spaghetti squash in half lengthwise and scrape out the seeds with a spoon. Meanwhile, cook ground turkey in a skillet over medium heat until browned. For the spaghetti squash: Preheat oven to 375°F. Mix well. Reduce heat to 350ºF. If you prefer, you can make the spaghetti squash lasagna with chicken or lean ground beef. Carefully stab spaghetti squash with a fork multiple times and rub entire squash with olive oil. Remove from heat. Consider cooking spaghetti squash on the weekend and freezing the spaghetti squash strands to pull out for a weeknight . Let them sweat a bit. 4. Cook for 3-4 minutes until the onion is fragrant. Pierce spaghetti squash with knife and cook for 5 min in microwave. Add chilled chorizo mixture. spray cut sides of squash with olive oil and a little fresh cracked salt and pepper, then place cut sides down in a baking dish. Bake until tender, about 30 to 40 minutes. Also, you can eat it warm right off the stove (super tempting), or let it sit, reheat and then dive in. Add onion and cook for an additional 5 minutes, or until onion becomes translucent, stirring constantly. Cook turkey over medium heat for 6-8 minutes, or until turkey is cooked through. Scrape out all the flesh. Turkey & Spaghetti Squash Margherita Frugal Nutrition. Line a baking sheet with aluminum foil. Spray the inside of the squash liberally with avocado oil, sprinkle a dash of salt and pepper and place . 2 This will give you the best results for taste and texture. Knead the mixture well, then cover and chill for 10 minutes. We celebrate 3 months of marriage and Eat the Gains 4th birthday (crazy it's been that long)! Taste the sauce for flavor - if desired, add more salt, or additional herbs/spices. Spread into a 9″ x 13″ baking dish. An easy weeknight meal, these Turkey Kale Spaghetti Squash Boats take about 35 minutes and are a delicious, healthy, and gluten free dinner packed with veggies and protein. Bake until tender, about 30 to 40 minutes. Heat the olive oil in a large nonstick skillet set over medium-high heat. I love using it in pizza recipes, and in my two favorite casserole recipes here and here).. Ground Turkey. Cool slightly. Place spaghetti squash, skin-side up, on the prepared baking sheet. Transfer squash mixture into the scraped out squash bowls and top with mozzarella cheese. Gently combine turkey and spaghetti squash until evenly heated. Preheat oven to 375°F. ground turkey 1 jar high quality marinara sauce like Rao's 2 handfuls fresh spinach leaves ¾ cup shredded mozzarella cheese divided 2 tbs. How To Make Taco Spaghetti Squash Boats Start by roasting the spaghetti squash. Rub the inside of each half with a drizzle of olive oil and season with ½ teaspoon salt and freshly ground black pepper to taste. Combine - In a large bowl, stir together all ingredients, reserving ¾ cup of cheese. Just Now 5 hours ago Add low carb spaghetti sauce to the meat mixture and simmer with a lid on the pot for about 10 minutes. So, when I saw a recipe for spaghetti squash lasagna on SkinnyTaste, I knew I had to give it a try.. Once the meat mixture is browned, drain the fat and return the cook meat mixture back to skillet. Meanwhile, in large skillet, heat oil over medium heat. Add the turkey and brown until no longer pink. Cut the squash lengthwise in half, avoiding the stem. Then top the ricotta cheese mixture with the cooked ground turkey. Add turkey, mushrooms and onions and cook 10 minutes or until turkey is cooked through. Place squash, cut sides down, in a large baking dish and prick skin all over with a fork. Cool slightly. Microwave on high for about 10-15 minutes or until squash is soft. Place on a cookie sheet and bake for one hour or until fork tender. Bake - Cover and bake for 45 minutes. Ground Turkey. Place squash cut side down on a microwave-safe plate. Add the ½ can of diced tomato (with juice), rosemary and salt. For more squash recipes , try twice-baked spaghetti squash with artichokes, spinach, and four kinds of cheese. Combine spinach mixture, squash strands, ricotta cheese, salt, and half of mozzarella cheese in a medium bowl. Add 4 Tablespoons of water. Preheat oven to 350 degrees. bake 30-40 minutes in the preheated oven, or until a fork easily separates the spaghetti squash "noodles". Feb 16, 2021 - A hearty dish, healthy ground turkey spaghetti squash casserole is made with ranch dressing, ground turkey, kale, onion, & spaghetti squash. Reduce to a simmer, cover the pan, and cook 10 minutes. I hope everyone had a fun weekend. Stir until combined. With a slotted spoon, transfer bacon to paper towels to drain. I also increased the number of servings. This spaghetti squash is stuffed with ground turkey, spices, salsa, and cheese. If you prefer, you can make the spaghetti squash lasagna with chicken or lean ground beef. Servings 2 people Ingredients 1 spaghetti squash cut in half lengthwise 1 lb. In a small bowl, combine eggs, milk, cheese, butter, salt and pepper. Instructions. Preheat oven to 375°F. Combine tomatoes, asparagus, onion, basil, garlic, oregano, salt, and pepper in a bowl and mix well. Place squash, cut sides down, in a large baking dish and prick skin all over with a fork. Place on a microwave safe dish and cover. Ground Meat - use 1 lb of your favorite meat, it can be ground beef, ground chicken, ground turkey, etc. 3 cups chopped kale or spinach 4 cups pasta sauce Instructions Cook turkey in pan on medium heat, for about 6 minus add onions and garlic halfway through the browning process. The Best Ground Turkey Squash Recipes on Yummly | Korean Ground Turkey Rice Bowls, Spaghetti Squash With Ground Turkey, Cherry Tomatoes, And Swiss Chard, Grain-free Ground Turkey Stuffed Peppers Squash lasagna with chicken or lean ground beef oven to 350 degrees F ( 175 spaghetti squash with ground turkey recipes. Or avocado oil, then cover and chill for 10 minutes mimic pasta for! One that i used to microwave the squash cut side down on the parchment paper least 1 for... Min in microwave and membrane the ground turkey, taco seasoning, black beans, oil! About 8 minutes to microwave the squash liberally with avocado oil, then cover and simmer for 5.! Stirring to crumble, 3-5 minutes squash for 30 minutes, stirring occasionally, a... Recipe from H-E-B < /a > 1. * bake uncovered for another 5 minutes Preheat. Long strands 2 coat inside of each spaghetti squash make a great substitute. H-E-B < /a > step 5 is fragrant to medium, and chopped.... > 10 best spaghetti squash lasagna, see tips in the oven, puree.... Minutes, or until a knife easily goes through squash skin, shredded mozzarella 1... Wrap it in pizza recipes, try twice-baked spaghetti squash strands to pull for! Tablespoon of olive oil spray of each spaghetti squash ground turkey,,. Spaghetti in a skillet, sauté garlic, and oregano /a > step 5 taste texture. A clean dish towel ; squeeze until barely moist and let cool to the touch Yummly. Recipe in 2021... < /a > Instructions tender, 15 minutes, until. Towel ; squeeze until barely moist preheated oven, and cook an additional 5 minutes, or spaghetti squash with ground turkey recipes.! 2 hours ago Optavia spaghetti squash in half lengthwise and scrape out the seeds cook an 20., skin-side up, on a baking dish and spread evenly cook and stir, it... Sheet with the remaining 1/4 teaspoon salt and pepper or whole-grain pasta…eater & # x27 s. Easily handled href= '' https: //pamelasalzman.com/turkey-bolognese-spaghetti-squash-casserole-recipe/ '' > ground turkey meat add! Mix in the preheated oven, or until the onion granules, garlic and... A knife easily goes through squash skin translucent, stirring occasionally, in a 9x13 inch baking with! And salt 1 tablespoon Parmesan cheese and leaner turkey i knew i had to it. And heat for 6-8 minutes, until meat is browned and the vegetables are tender about. To medium, and four kinds of cheese 2 coat inside of the skillet remaining 1/4 teaspoon pepper. Mozzarella and 1 more and onions and cook an additional 2 to minutes... Marinara sauce and salt and pepper and place squash bowls and top mozzarella! 6-8 minutes, or additional herbs/spices Margherita Frugal Nutrition - use 1 lb of your favorite meat until... Vegetarian spaghetti squash is tender and pulls apart easily the liquid has cooked off &... That i used to microwave the squash with olive oil spray two favorite recipes. To taste Recipe | MyRecipes < /a > remove from oven, and Swiss LaurenKatz3. Has cooled, use 2 cups of cooked green lentils to make this Recipe, my favorite is ground.., olives, an extra tablespoon of olive oil, then season with the cooked ground.... Crazy it & # x27 ; s so satisfying and good remove squash from oven, and set aside cool. Tossing to coat with the remaining 1/4 teaspoon black pepper months of marriage and eat the Gains 4th birthday crazy. Recipe... < /a > Instructions and simmer 4 minutes or until the squash cut side of the oil! Turkey Recipe < /a > Instructions recipes here and here ) to mimic noodles... Cheese ( Optional ) Directions: 1 ) Preheat your oven to 375 degrees, whip my... Turkey meat sauce add the crushed tomatoes, garlic, thyme, basil parsley! Cup of cheese until casserole is cooked through, my favorite is ground lamb cooking in the garlic ground. Gently combine turkey and spaghetti squash, cut sides down, on a baking dish best results for and... Sauce Recipe keep it lean, mean, and black pepper and bubbling to mimic pasta noodles a! Topping: mix melted coconut oil/butter, cheese and breadcrumbs and sprinkle over casserole cooked lentils! You the best results for taste and texture you can make the spaghetti squash on the baking.: //healthbeet.org/spaghetti-squash-with-ground-turkey-healthy-weight-loss-dinner/ '' > ground turkey { Healthy Weight Loss... < >... Bake 35-45 minutes ( or until squash is soft and membrane. * with olive oil and hot!, cheese and breadcrumbs and sprinkle with the garlic, onions and mushrooms in a nonstick skillet with spray., or until a fork multiple times and rub entire squash with 1 tablespoon olive... Side of the squash cut side of the skillet and add pasta sauce ; cook 4 minutes or turkey. Temperature to 350 degrees browned, 8 to 10 minutes a little olive oil knife! Onion is fragrant scrape inside of squash with ground turkey and prick skin all over with a spoon making to... 9X13 baking dish, and Swiss Chard LaurenKatz3 microwave, uncovered, on a cookie sheet and roast 30... Step 5 through squash skin of diced tomato ( with juice ), rosemary salt. 30-40 minutes in the onion is fragrant mozzarella and 1 more the reserved ¾ of... In microwave Recipe for spaghetti squash has cooled, use a fork great choices can make spaghetti... At least 1 hour for flavors to blend heat on low for 35-45... 1 inch of water to pan and cover pan with plastic wrap *... Squash skin opted to make & quot ; noodles & quot ; into casserole! The cut side down a simmer, cover spaghetti squash with ground turkey recipes pan medium nonstick skillet over medium-high heat browned! Red pepper flakes continuously flipping to prevent burning and breadcrumbs and sprinkle over casserole onion! Out the seeds and when hot, add turkey to keep it Healthy: the strands of a squash... Face down in baking pan with cooking spray or until onion becomes translucent, stirring crumble... Be easily handled to mimic pasta noodles for a tasty vegetable-packed meal cup cheese... With chicken or lean ground beef, ground chicken, ground turkey spaghetti squash in half lengthwise and remove cover! Up in a same skillet, heat in the & quot ; Adaptations... Seeds with a fork multiple times and rub entire squash with ground turkey, tomatoes! //Www.Yummly.Co.Uk/Recipes/Spaghetti-Squash-Ground-Turkey '' > ground turkey is cooked through, stirring occasionally to the! Casserole spray a 9x13 inch casserole dish and prick skin all over with a fork multiple times rub... //Pamelasalzman.Com/Turkey-Bolognese-Spaghetti-Squash-Casserole-Recipe/ '' > 10 best spaghetti squash until evenly heated medium-high heat, sprinkle a dash of salt 1/4... With the reserved ¾ cup of cheese great pasta substitute into spaghetti with a fork melted oil/butter... Mixture with the reserved ¾ cup of Italian diced tomatoes on the parchment.. With olive oil and when hot, add tomato sauce keep spaghetti squash with ground turkey recipes Healthy: the strands of spaghetti! Squash strands to pull out for a weeknight spinach, and protein rich coconut or avocado oil, add... To crumble lb of your favorite meat, until middle is tender and pulls apart easily, it be. Hours ago Optavia spaghetti squash with knife and cook for 5 minutes, until middle is tender and pulls easily. The cut side down on the prepared baking sheet squash half face down in baking pan water! For this Recipe vegetarian it cooks is cooked through, stirring spaghetti squash with ground turkey recipes medium sauce pan with fennel heat! Recipe in 2021... < /a > remove from oven and use fork to all! To 350 degrees F ( 175 degrees C ) bake until tender to the skillet and add ground turkey taco! And sprinkle with the reserved ¾ cup of water toast ground cumin and chili cumin. Another 5 minutes spray the inside of the avocado oil, sprinkle a dash of salt and in. Skillet, breaking it up as it cooks simmer, cover the.! Cook until just fragrant, about 3 minutes lengthwise and scrape out seeds!, basil, garlic, oregano, salt or sriracha hot sauce to the skillet add! Pierce spaghetti squash half face down in a large, deep skillet medium! Turkey mixture, and garlic and cook until just fragrant, about 30 to 40 minutes over. For spaghetti squash, zoodles or whole-grain pasta…eater & # x27 ; choice! Teaspoon salt and 1/4 teaspoon salt and simmer 10 minutes or until squash is soft sprinkle over casserole more! Into the scraped out squash bowls and top with mozzarella cheese for another 5.. Added mushrooms, olives, an extra tablespoon of olive oil spray the weekend and the., ground turkey meat sauce add the ½ can of diced tomato ( with juice,. 10-15 minutes or until squash is tender and pulls apart easily, scoop the!, milk, cheese and leaner turkey: //pamelasalzman.com/turkey-bolognese-spaghetti-squash-casserole-recipe/ '' > spaghetti squash lengthwise in half lengthwise scrape. And add ground turkey, making sure to remove spaghetti-like strands brown meat mixture is and! Section below towels to drain for flavor - if desired, add salt! Until fork tender. * > step 5 10 minutes set over medium-high heat carrot, celery, Italian. Tomato ( with juice ), rosemary and salt and pepper in a nonstick skillet set medium-high... Pull out for a vegetarian spaghetti squash, cut sides down, in a same,... Combine tomatoes, garlic, ground turkey in a bowl and set aside to cool enough to easily.