Many who suffer from glossophobia, do so as a result of social anxiety. Does education affect glossophobia rates?The more educated you are, the more comfortable you may be with speaking in front of others. According to the results, the prevalence rates of specific phobias were higher in women than in men. 6. Between 2001 and 2011, the World Health Organization surveyed people in 22 countries. There are also variations between countries, just for the interest in information, below are the numbers for Sweden. Nearly 8.7% of the US population had specific phobias in 2020. However, one can develop phobophobia even if they never had an actual phobia before. I struggled with it and found a way out. Instead of just butterflies in their stomach, those with glossophobia can feel extreme distress in situations that involve speaking in public, interacting with new people, or talking in a group. According to the. People and Social Situations - 10% 7. The National Institute of Mental Health reports that public speaking anxiety, or glossophobia, affects about 40%* of the population. 2. While there are many different treatment options, including . During phobic episodes, the mood level goes down. Note: This website is made possible through financial relationships with some of the products and services mentioned on this site. Among people who seek treatment as adults, most developed the condition before their 20s. I hope you got some real research on the fear of public speaking statistics. If you are interested in improving your speaking skills then you can skip to the last section of this article where we share resources that can help you. 40 million people in the U.S. aged 18 or older suffer from different forms of anxiety when it comes to public speaking. How many people suffer from the fear of public speaking? The top five phobias and their representations are as follows: public speaking and stage fright (19%), death and end of life (16%), spiders and arachnids creatures (13%), darkness and twilight (12%), and heights (11%). In one poll, 24% of college graduates expressed a fear of public speaking. Most people with glossophobia do not exhibit symptoms of other types of social phobia, such as fear of meeting new people or fear of performing tasks in front of others. Glossophobia is a social phobia, or social anxiety disorder. What is Gluteal fold? But why are so many of us afraid of public speaking? You're not alone. The causes of glossophobia are uncertain but explanations include communibiology and the illusion of transparency. According to a publication by Columbia University, social phobia has a dampening effect on several aspects of career and life. hough extreme fear may be influenced by genes, there is no evidence that phobias are inherited. Glossophobia is a social phobia that causes more intense feelings than are normal to experience when it comes to public speaking. Public speaking anxiety is considered a social anxiety . The fear may not be essentially restricted to larger stage experiences, although might occur in front of very few people or even in a small classroom. According to Colin Clifford, a psychologist at the University of Sydneys Vision Center, a direct gaze can signal dominance or a threat. On the contrary, they can be very distressing. At any given point, around 6% of the global population aged between 5 and 50 have a fear of speaking openly to others. Because public speaking fear is a large subset of social phobia, we can use the same numbers to approximate the negative impact of public speaking anxiety on individuals. In a Harvard University study people were asked to say "I am excited." Sigmund Freud, the founder of psychoanalysis, thought that the fear of dying arises from unaddressed childhood trauma. Glossophobia can even occur in front of just a few people. 20. Assume the proper postureIf you're about to go out in front of a crowd, you may feel weak in the knees. And it improves your audience's perceptions. Here are some strange and unusual phobias across the world: There arent a lot of statistics on this. What is glossophobia? How common is social anxiety disorder?An estimated 12.1% of U.S. adults experience social anxiety disorder at some time in their lives. Around 36% of young adults met the criteria for social anxiety disorder in 2020. The National Institute of Mental Health reports that public speaking anxiety, or glossophobia, affects about 40%* of the population. However, the most common ones are the following. Nevertheless, if its out of control, it can cause depression. Finally, it is my hope you got some ideason freeing yourself of both fears of public speaking and social anxiety. In the same poll mentioned above, 43% of white people felt jittery about public speaking. But only 36.9% of them seek treatment. Fortunately, its highly treatable. Physical symptoms of glossophobia include: Panic attacks characterized by sweating or trembling Dry mouth Nausea and vomiting in the extreme cases Stiffness in the neck and back muscles Tense and weak or quivering voice In addition, many say that it is similar to stage fright or our flight or fight response. Anxiety disorder is the most common mental illness in the US. [ 2] A person with glossophobia or fear of public speaking is incapable of controlling the irresistible nervousness and are subjected to nervous breakdown when they confront with mass speaking. Three out of four individuals worldwide fear speaking in public. Darkness and Twilight - 12% 5. I took acting classes, improvisation, standup company while getting traditional and nontraditional help to reduce my fears. In this sense, the criteria that must be met to diagnose glossophobia are: Only a low number of adults with a specific phobia have serious symptoms. Their use or mentioning on this website is only for informational purposes. Overcoming glossophobia can be challenging, but it's not impossible. The percentage of sufferers who seek professional help is relatively low, or only 8%. Those in the middle (the remaining 80%) are individuals who may get anxious, feel butterflies, or dont sleep the night before the public speaking. Open Spaces and Squares 5% 9. On the other hand, based on the. Cholesterol. Moreover, the risk of dying after a heart attack increases to 48%. Many well-known individuals have had the fear of speaking in public. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); We're Soocial, a leading branding agency with a passion for creating memorable names and internationally-renowned brands. The phobia statistics show that the number of phobias is constantly increasing. Other aspects that suffer due to anxiety, including fear of public speaking, are relationships (56%), appetite (32%), and the overall quality of life (29%). The entomophobia and. The fear of snakes, or ophidiophobia, is a very common phobia worldwide. The violence against innocent people makes us more aware of our vulnerability. Anxiety and Social Anxiety (Social Phobia), Communicating for Results: A Guide for Business and the Professions, Anxiety and Depression Association of America, International Journal of Methods in Psychiatric Research, Journal of the American College of Cardiology, Annals of Physical and Rehabilitation Medicine, International Journal of Pharmaceutical Science and Healthcare, Correct Answers to 23 Common Interview Questions, Successful People Do These 23 Things Daily, Best Credit Cards for Young Professionals. Anxiety and fear can have similar manifestations, but they are by no means the same. On the other hand, when we are talking about specific phobias, the most common one is necrophobia (fear of death not to be confused with thanatophobia, i.e., fear of dying), followed by arachnophobia. The specific phobias break into 5 categories. Public speaking is the most common type of social anxiety. If not, you can practice some of the listed ways to relieve glossophobia. an abnormal fear of speaking in public or of trying to speak. Social anxiety, or social phobia, affects mostly young people across the world. It causes people to escape from a situation that makes them uncomfortable. Get movingGetting your blood pumping before a public speaking engagement can help to relieve some anxiety. If your fear is significant enough to cause problems in work, school or social settings, then it is possible that you suffer from a full-blown phobia. A marked and persistent fear of being scrutinised by others in one or more social situations. It is the number one fear, ranking above spiders and even death. However, no one knows the exact number of phobias in the world. A person suffering from this phobia is afraid to engage in many activities. Those who did report feeling less tense and anxious during their performance. If you suffer from glossophobia you shy away from any opportunity to speak in public. Pollution of oceans, rivers and lakes 50.8% 10. That means more than 200 million people feel nervous about talking to others. According to Albert Mehrabian, a good presentation is 55% non-verbal communication, 38% voice, and 7% content. In addition to that, the percentage of women who suffered from an anxiety disorder in 2017 was 7.7%, while only 3.6% of men had similar issues. A SingleCare study focused on anxieties like the fear of public speaking reveals interesting patterns when analyzing data by gender. Overcoming glossophobia can be challenging, but it's not impossible. The following infographic outlines statistics of those who suffer from the fear of public speaking. If you suffer from a fear of public speaking, remember that youre not alone. The available mental health statistics show that these phobias are very common. The scientific word for fear of public speaking is "glossophobia." It comes from the Greek words "glossa" (tongue) and "phobos" (dread or fear). This may lead to depression and seriously impact ones personal and professional life. It saddens me most when I look at the research and see that only 8% of people suffering from social anxiety or public speaking fear seek professional help. This is because the human species has evolved to be hyper-sensitive to gaze to survive. To some extent, everyone is afraid to die. Low self-confidence in speaking in public; lack of constant speaking experience and lack of knowledge in public speaking; fear of making mistakes and being laughed at; inadequate preparation and timidity were also identified as challenges affecting participants' ability to speak English in public. According to world health organization glossophobia is diagnosed with following features: If you struggle with speaking in social situations or your button-lipped tendencies are making it difficult to get ahead at work, youre in luck. In one NCBI poll, 34% of non-white respondents said they experience anxiety from public speaking. Suddenly, you are aware of all the eyes that are watching you and break out in a nervous sweat. The available phobia facts reveal that not all phobias are the same. The fear of change is a specific phobia that can reduce the will to live. The three severity stages are mild, moderate, and serious. Follow us on Twitter and Facebook for our latest posts. It's an issue that will affect most of us at some point in our lives - whether speaking at a wedding, work event, or pitching . It is one of the most common phobias: about 75% of the world's population struggle with this social phobia, or social anxiety disorder, to some extent. or "I am calm." What is the meaning of glossophobia? Other Statistic Resources. Fear of flying, or aviophobia, is one of the most common anxiety disorders. For women it is 75% and for men it is 73%. Try our business solution for free! Our worries are renewed with each new violent attack and many of us feel more anxious, as indicated by. Ever since the arrival of Covid-19, communication in both workspaces and academia alike have shifted from in-person to online. But coming from an engineering background, I wanted a source to verify the information and I could not find it. Please look into your country of origin and share in the comments below. CreditDonkey does not know your individual circumstances and provides information for general educational purposes only. Flying in Airplanes 7% 8. 7% of the US population is a big number; thats about 27 million Americans! You can also check out this article about alleviating conference call anxiety. In general, many believe that social phobias are incredibly common. Figures estimate the annual costs between $42.3 billion and $46.6 billion. This fear encompasses the fear of embarrassment, fear of saying something foolish, fear of being critiqued or ridiculed, and fear of sounding unintelligent, among others while speaking in public. The therapist guides through regular exposure sessions where the person will need to face public speaking settings. Glossophobia is Americas most common phobia. before a speech. For one thing, women are . Death is something we all must face sooner or later. Public speaking anxiety Public speaking anxiety is considered a social anxiety disorder. This may be closely linked to the fact that women tend to struggle with anxiety disorders at almost twice the rate noted in men. Specific phobias have a high prevalence. People are 22x more likely to remember a fact or information when presented in the form of a story ( source ). Confidence seems to be an essential factor in peoples fear of public speaking. What is the meaning of glossophobia? Individuals who suffer from it shy away from speaking in public, even in front of only a couple of people. Fear is a core emotion. show that the number of phobias is constantly increasing. Glossophobia can leave someone virtually paralyzed, unable to speak or even move. Copyright 2013, All Rights Reserved. It is, Having a sense of purpose in both your professional and personal life is critical to, Getting Rid of Your Fear of Public Speaking, What is glossophobia? An Australian study examined 46 musicians breathing deeply 30 minutes before they went on stage. Its also a subcategory of herpetophobia, the fear of reptiles. Phobias may seem irrational, but they are very real. People who suffer from glossophobia tend to freeze in front of any audience, even a couple of people. She also enjoys reading Scandinavian crime fiction and learning about Norse mythology, as well as binge-watching shows on Netflix. The word glossophobia comes from the Greek glssa, meaning tongue, and phobos, fear or dread. You do not have to let your fear of public speaking rule your life. About | Privacy Policy |Contact | Advertise | Support, Fear of Public Speaking Statistics Editors Pick, General Fear of Public Speaking Stats and Facts. Weve prepared some phobia statistics that might come in handy if you want to learn more about these anxiety disorders. We publish data-driven analysis to help you save money & make savvy decisions. [1] The word glossophobia derives from the Greek glossa (tongue) and phobos (fear or dread.) Glossophobia Fear of Public Speaking. With Glossophobia or fear of public speaking as a major part of SAD, we can infer more stats about the implication for the sufferers. 7- Only 8% of those who have public speaking fear seek professional help despite the documented negative impact on career and wages. Million Hearts . Cold sweat on the stage is called by many terms; anxiety, the expression stage fright, the indication of not well feeling, and address phobia or performance anxiety. Glossophobia can cause different symptoms in different people. In most cases, the symptoms of specific phobias are mild or moderate. The dread of public speaking is the biggest fear for Americans.
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