If GPX and TCX do not work for some reason, give FIT a try. I have recently added FIT file export for my Donation Supporters. In Strava, edit the activity and set "run type" to "race". The donation-only features are mostly "convenience" features or features related to other tools such as Training Peaks or Garmin Connect. This may not matter much if you're exporting as FIT, but if you are choosing TCX as your output type, the files can get pretty big. If you find that your moving time is much less than your elapsed time, make sure that you select the "Interpolate Tracks (Add Points)" option, which appears on the next page. It looks like you are getting a lot of use out of this tool! Inserting Software Version:This field is only abailable for TCX and FIT exports; it will be grayed out if you selected GPX in the "Output File Format" field. 4. I just started cycling again, so hopefully it gets a bit more accurate. Press question mark to learn the rest of the keyboard shortcuts. You can not change how strava shows you the data. Strava and Garmin Connect do not seem to have an issue with this. Now, more than ever, the world needs trustworthy reportingbut good journalism isn't free. They quantify the difficulty of the terrain and how well you rode it. Please note that this window may take some time to load!What is happening is that the tool is loading EVERY SINGLE data point so you can find any bad ones. Well at least now I can toggle it back and forth to see the times compared if I need to. The Date Picker I am using only works on Chrome and Opera Browsers at this time. If you want, you can always use the contact form and ask me for help repairing your files. **Important Note: If not all of your files have a distance stream, I recommend that you use the "Calculate Distance" option instead of the "Use Embedded Distance." Once the files are selected, click with your right mouse button and select the option that says "compress." Note that you can only import up up to 25 runs in Strava at a time in this method. This will affect the speed sent to the output file. This file can contain FIT, TCX, or GPX files. This helps prevent staccato-like speeds in the final output file. Click on the drop-down menu under Sport and select the correct activity type. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. (opens new window), I have an issue with my Stryd FileFiles from Garmin Devices with Connect IQ fields enabled seem to work well. You will only see the "Make a Fake Track" checkbox if none of the files you uploaded have position data AND the files have distance data. If you are uploading a virtual activity to Strava, please be informed that you should also select a Virtual Activity "compatible" GPS type. What is "Use Elevation in Calculating Speed?". Problem solved and "avg pace" also gets fixed. and our Activity Type and FITIf you export from the GOTOES tool as FIT using one of the activity type options, the tool will translate your selection to the Garmin "code" for this activity. Note that you can override the values if you see fit. Moving Time vs Elapsed Time: how do you switch? Activity Type and TCX/GPXGarmin only embeds the Activity Type in the TCX and FIT files, however Garmin Connect will ONLY Accept Running, Biking, or Other as an activity type in a TCX file. *WARNING*You should not check this box unless you really need it. If you export using the FIT format from my tool, the device name on Strava should look the same as if you uploaded it directly from the device itself; that is one of the advantages of exporting in the FIT format. If you don't want to be limited to Run/Bike/Other, you need to export as FIT; Garmin accepts more activity types in FIT Files. GPX: Does anyone know what changed? In cycling, swimming, rowing, and stand up paddleboarding, it represents how many strokes you made. Easy is easy is easy. How to edit activity date in Strava by edit the GPX file in a texeditor like TexdEdit. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. There are four use-cases that I can think of: Double The PowerIf you have a left-only power meter and for some reason it is not doubling your power, enter 100% in this box to double your power. Before we jump into any of that - let's talk stati. From the pop-up, click Correct Distance. This button displays the currently selected search type. They ONLY show up in Garmin Connect, and cannot be seen in Strava. Which should be correct. Fortunately, some of these devices DO record speed accurately. The most common use for this option is if you were using the Add Timestamp tool and the source track you were using did not have a high enough trackpoint density. Another way to avoid surprises is to use the "Override Total Ascent" option down in the "Editing Data" field. In a GPX file, there is nowhere to store the total ascent; that is simply not part of the GPX specification. The drawbacks to TCX are that the file size is bigger, and TCX doesn't allow temperature data. March 12 is the next time we change clocks with daylight saving time returning at 2am. The elapsed time matters because of uploading the activities to Strava. Open Reflect, then go to Preferences (click on your avatar), then go to your current graph (usually called My Brain), and copy the identifier. Left only power meterThis can come in handy if you are using a left only power meter and you know that your left side is x% stronger (or weaker) than your right side. If you enter any value in this field, then that will override any Ascent boxes you have checked in "Streams". If you enter a number in this field, that is what will show on your Strava feed for the activity. Note: the activity type is still run but the run type is race. it uploads from my suunto watch, through the suunto app which is linked to strava. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Strava moving time is a useless crap, it's even worse in slower activities like hiking. Your browser will remember your previous settings so you do not need to enter this every time. Now your mile times for that run will be displayed in elapsed time instead of moving time which cuts out any stops. Notify me of follow-up comments via e-mail. Learn how your comment data is processed. From the Strava website, open the drop-down menu under your profile picture and select Settings. This is in-line with how Strava calculates speed (i.e. Select the pencil icon on the left-hand side. I have found that ~30,000 track points is a safe limit when uploading FIT files to Strava. Also, you can create a manual activity by adding the lost distance and the time taken by you to cover that distance. Time in Future:You have a time stamp that is too far into the future. Strava is used by millions of worldwide athletes to track and record their activities. Please support us by making a contribution. This might be different than your FTP (which you can set above; 2nd field from the top). By donating to my tools, you have helped me make these tools better for everyone. Why more snow might be a good thing:Is warm the new norm?How a lack of snowfall in Delaware is . For more info on proper CSV format, click here. Please consider making a donation to help keep me motivated to continue making updates and to help pay for the server. It seems there is no way to change the elapsed time. Each of these FIT files have different types of data, but this tool is only concerned with Activity Files. . If, instead, you want to Merge GPS files from your Garmin Connect Account, Click Here. Strava went on to confirm it is moving to consistent pricing by country, meaning all users in one nation pay the same monthly or annual price. If you still have trouble, please contact me. Strava has made some changes to how they handle Virtual Activities. Don't cheat! into account or is it more generic? Strava explains that runners can get a more accurate pace by consistently manually pausing the app while mid-run like at traffic lights but I generally find this to be a pain in the ass. Therefore, in order to "trick" Strava into accepting the elevation that you type into the "override elevation" box, you will need to add in some type of map. Replace your current location with Los Angeles > Save > Refresh Page. If the map looks OK, check the time stamp for the first and last points of the activity. Garmin's full results for 2022 are out and hidden away in the footnotes is a tantalising tidbit of info that signal significant changes within the company. I'm working on translating those stats into a simple text-based list that can fit into your activity description. Strava will calculate your distance if you choose "Do Not Embed Distance" - but Garmin Connect and other websites will not - meaning you will get a ZERO distance and ZERO speed if you leave out distance.Do Not Embed Distance **If you donated via Paypal before December 18, 2020, please use the contact link and write me with the PayPal email address you used to donate so I can send you a code for full-access to early-release features. On the next page, select the number of activities you want to create out of the original activity; the maximum being 3 parts. Historically, I have implemented a 10 trackpoint smoothing for speed. An activity FIT file contains all sorts of data about what was recorded while you were riding/running/swimming/etc. Go to the download page and click on the blue button at the bottom. I don't really pay much attention to the numbers in Strava and didn't reflect about the time values until you posted your question. For a small website, processing over a million files a year is a big ask (especially if you consider that some of the activities people are uploading have millions of data points in each file). By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. If you need to fill in a missing chunk of a ride, I have prepared a very detailed tutorial here. To insert new points, find the semi-transparent midpoint on the line you want to modify and drag it to a desired location. None of these fields are displayed in Strava - and they are only pertinent on websites such as Garmin Connect or Training Peaks. When you do a "Time Shift", you are effectively, moving the start and stop time of your activity entirely. If your device is not listed, Contact Me and I will add it. This will switch the activity time from the inaccurate "moving time" to "elapsed time". This may be intentional if you're using two devices on a trainer (for example). Just click on the Split button to give permission for splitting. The idea is that in the future, you will be able to make edits to various fields in your favorite spreadsheet program, re-upload the CSV to my tools - and export a FIT file that is ready for Strava or Garmin Connect. The only difference between that run, and the one in July is that I used a Stryd Foot Pod but that shouldn't impact the timer, only distance and speed. However, what you can do is split an activity into 2 or 3 parts. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Another possible reason is that if you want to use our Combine Tracks Tool; time stamps are required for that tool to work. You can insert an average power from 1 to 999 watts into the final file. I have the same issue of Strava on Pixel phone with Android 13, here is the workaround, it is verified to be working well: On a laptop with windows 10. Insert Heart Rate into GPS File Browse to this utility. Please let me know if you encounter any issues with uploads directly from Strava. This works very well for almost all files - but certain devices such as rowing machines or pool swims do not record distance with fine granularity. The purpose of this tool is to repair rides so you can get the map and the mileage that you did when your GPS bugged out. As I ride more will Strava's estimated moving time become more accurate (assuming I ride at similar pace, etc). Garmin has a field in FIT activity files where you can embed a user's TARGET FTP range. The tool looks for partial matches, so "ele" or "elevation" or "alt" or "altitude" will all count for your elevation profile. I'm not sure if this is common knowledge but I thought there was no way to show elapsed time per lap in Strava for weeks until I ran across this. SAFARI ISSUES That's a huge difference. That will make Strava use the elapsed time instead of moving time. Strava. Remember: Cheaters only cheat themselves.. Why Can't I Override Distance in TCX or GPX? It provides me with great joy to be able to help people out. The scale is from 0 to 5 where a score of 5 is "Highly Impacting" and a score of 0 is "Not Impacting." Now you can also Ignore Big Gaps. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. Examples of position-less files are turbo rides, trainer rides, treadmill runs, pool swims, and indoor activities. Connect your phone to the laptop, then run . If you select "Do Not Embed Distance", this will make Strava re-calculate your distance from the distance between points. At this time, the tool ONLY reads in Latitude, Longitude, Elevation, Heart Rate, Calories, Power, Cadence and a few other supporting variables. Likewise, Distance, Calories, and Laps are only available in TCX exports. They can be in any order. Last month I did a DH trail for the first time ever, felt great about it, and then I looked at the ranking and it was 701/705. How It Works: The purpose of the placeholder is to help you get an idea of the total distance that was in your original files; that is a starting place in case you need to massage the final output. Problem 3 - Distance and Speed may be incorrect: The only time the existing distance stream will be included is if you decide to use the embedded distance tags. In other instances, the overlap may be less intentional. The main reason is because I don't trust Strava's moving times, based on my own evidence. Listen. Note that this only applies to TCX and FIT file export.Calories: Calorie export is available for TCX and FIT exports only. Cheat Strava GPS moving can be done in just 2 steps. Total GritThe grit score estimates how challenging a route could be for a cyclist in terms of time spent going over sharp turns or large grade slopes. Strava *usually* ignores your speed and uses your distance to calcuate speed - depends on your devices). I just try to remember to glace at my realtime display before uploading to get a real idea for what i averaged on my app. Si We take that average to estimate your moving time for the route. On the far right, the speed smoothing algorithm will look at the 20 flanking points. The concept is the same; I just change that time stamp instead. That is because I've had the column number match up with the Garmin-Assinged ID for each field. I decided to make some of the heavy-hitting features available to a small group of users (i.e. Another application could be for a swimming activity - if you are trying to achieve a swim moving time that equals your swim elapsed time. Has anyone else seen such a massive difference between the tracking device/app and Strava? I do not recommend using this tool to cheat. Thank you! Knowing this may help you prevent bad data in the future. Press question mark to learn the rest of the keyboard shortcuts, http://blog.strava.com/run-activity-page-updates-and-improvements-6500/. This should repair your file. This is because GPX files do not have a total ascent field. If you move the slider all the way to the left, there is no smoothing, because the "rolling speed" only looks at one individual point. Contact me with feedback on what might work best for you Insert Power into GPS File Download adb tool, then open Command Prompt and cd to the directory where adb.exe exists. thanks guys. Imported GPS File Types:My tool attempts to auto-detect your GPS type. This will make it a fixed point and will create two new semi-transparent midpoints on either side. Good word of warning though! Meanwhile, daylight saving time used to run from April to October but the Energy Policy Act of 2005 extended it by approximately four weeks.