Wings Etc Nutrition Info rev 05/05/2018 RecipeName Calories CaloriesfromFat TotalFat SaturatedFat TransFat Cholesterol Sodium Carbohydrates DietaryFiber Sugars Protein VitaminA VitaminC Calcium Iron BURGER - Mayo 70 50 6g 1g ** 10mg 260mg 5g 0g 3g 0g 0% 0% 0% 0% BURGER - Mozzarella Cheese Slice 40 25 3g 2g 0g 85mg 8g 0g 0g 4g 2% 10% 0% 0% Dined on May 22, 2022. overall 5 food 5 service 5 ambience 3. Main Menu. Grease with nonstick spray. Schreiners sausage with tomatoes, fresh basil, garlic, and peppers, In marinara, creamy wine or natural sauce, With mushrooms in a lemon butter wine sauce, Topped with ham and cheese in a Marsala wine sauce, Grilled chicken breast sauted in white wine cream sauce, sun dried tomatoes, mushrooms and fresh basil, Topped with prosciutto and cheese with mustard and sage in a Marsala wine sauce, Sauteed in lemon, butter, garlic, wine, mushrooms and artichokes, In a lemon butter white sauce with mushrooms, Sauteed in lemon, butter, garlic, wine, mushrooms, and artichokes, Topped with prosciutto and mozzarella in marsala wine sauce with sage and mustard, Choice of marinara, creamy wine or natural sauce, Sauteed in marinara and white wine over pasta, Fresh veggies in a creamy garlic sauce over pasta, Fresh basil, roma tomatoes, extra virgin olive oil, and garlic over pasta Braised in its own juices, served with fettuccine. Home; Services. Check with this restaurant for current pricing and menu information. The effects of Azotobacter, mycorrhizal fungi, and mycorrhizal fungi plus Azotobacter applied at sowing were . We stay true to time-honored principles, like chef-driven cuisine, impeccable wines and exceptional hospitality to give you an experience like no other. Your choice of salad dressing. Chicken breast smothered with swiss cheese, sauteed red peppers, onions, mushrooms. Call 727.376.4082 for Reservations, Catering and for Carry Out orders. var copyrightYear = new Date().getFullYear(); Christo's. Call Menu Info. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. VIEW OUR MENU. Menu added by the restaurant owner November 21, 2022 The restaurant information including the Christos Place menu items and prices may have been modified since the last website update. 845 West La Veta Avenue, Suite 108. 1 review. , , . Once I made the mind shift, she claims, it was easy to stick Our Team. 302. Contact us. Give Christo's Original a call to order. Cockney Accent In Harry Potter, Entre douleur et colre, les Grecs vont nouveau manifester vendredi, au troisime jour de deuil national observ dans un pays traumatis par la catastrophe ferroviaire qui a fait 57 morts . San Diego. We're sorry, but we can't find the page you were looking for. Thursday: 11am-11pm 21.95. Hours: Sun.- Thurs: 10am - 10pm . Wednesday: 11am-10pm Start your next meal with a wide variety of appetizers. Enjoy our Greek or American dinners, a pizza or our famous Greek Salad. Default; Distance; Rating; Name (A - Z) Sponsored Links. which made us gain our reputation in this business. Proceed to the restaurant's website Upload menu. Chick-fil-A Menu KFC Menu Steak 'n Shake Menu Pizza Hut Menu Wendy's Menu Little Caesars Pizza Menu . Christos Katsanos is an exercise physiologist who studies metabolic responses in human obesity. One-Topping (Extra Topping $0.50-$0.70 each). Kristos is a family owned and operated casual Greek eatery located in the beautiful historic district of Madison, MS. christosristorante.com Reservations Proudly serving fine Italian Cuisine to Phoenix, Arizona since 1987 Make a Reservation Now: Make a Reservation Mar 3, 2023 7:00 PM 2 people Call To Start Your Pick-Up Order Now Call Now! All Rights Reserved. Menu. We recommend that you try one of our daily lunch or dinner specials with a cup of one of our famous soups. chris paul covid 19 vaccine; players who have played for rangers and aberdeen Fried baby shrimp, toasted French roll with lettuce, tomato, chrickles and bayou tartar sauce, Monday: 4pm-10pm 2 tacos stuffed with seasoned tilapia, shredded cabbage, pico de gallo, cheddar cheese, black beans, roasted corn, and chipotle ranch. Served with homemade gnocchi with a cardinale sauce. Signup for our newsletter to get notified about sales and new products. Lunch Specials. Authors Editors . Tossed in our signature teriyaki sauce, we recommend rice as your side. 4oz. Our breaded chicken Parmigiana on a bed of fettuccine alfredo and broccoli. Headquartered in Boston, Massachusetts, Pangea Nutrition was founded by Dr. Christos Mantzoros and Dr. Jason Paruthi. 8:00am-8:00pm. View larger map. Ribeye Steak, Cowboy Cut: 24 ounces $90. Our new tuna salad made with dried cranberries, apple, and pecans. 2023 Menus With Price. It is indicated that a VegD in HIFT training positively affects strength endurance in the classic deadlift but is unlikely to be more beneficial in improving performance than a MixD. In the meantime, try one of these options: ""! Fried or grilled chicken breast with buffalo sauce on a kaiser roll. Center cut, broiled and topped with caramelized onion sauce, served with vegetables. You simply make the choice to change, and honour it.. Here at Christos Family Dining, in La Porte we are passionate about making food that has substance to it, try our scrumptious pizza. Welcome to Christo's Ristorante One of the longest-standing Continue reading "Home" 602-264-1784. 7:00am-5:00pm. CHEDDAR FRIES. Mystic Menu | Online Ordering. Thank you to Christos and the wonderful staff. Croutons served on the side. We don't skimp on anything and we ensure your food is perfectly made. Download Full Menu Download Vegan/Gluten Sensitivity Menu . LITERATO CLUB Black Forest Ham, Smoked Turkey, Bacon, Roma Tomatoes, Lettuce, Swiss, Basil Pesto Mayo, Rustic Italian Batard. ITALIAN POT ROAST Slow Cooked Pot Roast, Banana Pepper, Crispy Fried Onions, Swiss Cheese, Horseradish Sauce, Rustic Italian Batard. Christos Minneapolis Menu - View the Menu for Christos Twin Cities on Zomato for Delivery, Dine-out or Takeaway, Christos menu and prices. Sliced turkey, applewood bacon, lettuce, tomato, mayo on toasted white. Breakfast Parfait. Order online and read reviews from Christo's at 3136 Little Rd in New Port Richey 34655 from trusted New Port Richey restaurant reviewers. Search MyFitnessPal for calories, carbs, and nutritional contents for Christos Family Dining and over 2,000,000 other foods at MyFitnessPal. Grilled chicken breast, bacon, tomato and Swiss cheese. how much are drinks on norwegian cruises? Please tell us by clicking here if you know that any of the information shown is incorrect. We look forward to seeing you on your next visit! Served with waffle fries, fruit or cup or soup. With grilled chicken Sides: waffle fries, mashed potato, soup, American fries, fresh fruit, substitute sweet potato fries. jQuery(document).ready(function($){ Fresh never frozen hand pattied burgers need to be eaten with two hands and a side of waffle fries. All Rights Reserved. Order popular dishes from a variety of restaurants. christos menu nutrition . The two doctors saw an opportunity to help people live longer, healthier and happier by providing evidence-based nutrition and education. Corned beef, Swiss cheese, and caramelized onion, chipotle horseradish sauce on rye. Hot dog and fries, $6.99. If you need some extra support to kick-start your weight-loss journey, the CSN Health Retreats are the ideal solution. DISCLAIMER: Information shown may not reflect recent changes. Grilled pork, ham and swiss, with pickles, mustard and mayo. With spicy pepper jack cheese, jalapenos and our chipotle ranch sauce. 2 tacos popcorn shrimp, shredded cabbage, pico de gallo, cheddar cheese, black beans, roasted corn, and chipotle ranch. christos menu nutrition. Tomato, mushroom, onion, green pepper, green olive, hot pepper, pepperoni, ham, and provolone and your choice of dressing on the side. A predictive analytics methodology is presented, utilizing machine learning algorithms to identify the performance state of marine journal bearings in terms of maximum pressure, minimum film thickness, Sommerfeld number, load and shaft speed. Our extensive dinner menu has many options with comfort classics that will satisfy any craving you may have. Bananas are good for weight loss because they have fiber which slows digestion and keep you full. Stop in. St. Joseph Heritage Batavia Woods. Click Here to See Our Food and Drink Specials. 17.95. Avalon Bagels to Burgers. : 099-715-8736, , , . Roast beef, Swiss cheese, grilled green peppers and onions. The CSN Weight-Loss Programme includes a 60 Day eating plan, consisting of 6 phases of 10 days each. Served with home fries, hash browns or grits. Facebook Twitter Email Beverages View Menu. We serve breakfast, lunch and dinner Monday through Saturday. Served with our homemade chunky vegetable sauce and our homemade mashed potatoes and onion straws. Da Nova Established in 1982, Lamberts is the UK's leading supplier of specialist dietary supplements to Practitioners and Pharmacists who use nutrition and herbs in healthcare. A barista is described as a person who makes and serves coffee to people. CSN, or Christo Strydom Nutrition, is essentially an eating program rather than a simple diet plan. APPETIZERS. View the online menu of Christos of Lexington and other restaurants in Lexington, Illinois. Served with 1 side. Harvard Catalyst Profile. Writer(s): Christos N. Gage Penciler(s): Rafa Sandoval Inker(s): Roger Bonet. Nutrition and Metabolism by Christos S. Mantzoros, ISBN-13: 978-1603274524 [PDF eBook eTextbook] Publisher: Humana; 2009th edition (June 18, 2009) Language: English 443 pages ISBN-10: 1603274529 ISBN-13: 978-1603274524 Nutrition and Metabolism: Underlying Mechanisms and Clinical Consequences brings together internationally recognized experts to Christo's Family Restaurant is the best Greek and Italian in town. / Twisted Nutrition Back To Swanton, OH. DISCLAIMER: Information shown may not reflect recent changes. Mossel Bay Kristos is a family owned and operated casual Greek eatery located in the beautiful historic district of Madison, MS. A delightful combination of fresh salad greens tossed in poppyseed dressing with fresh strawberries, apples, diced chicken, Dailys smokehouse bacon, blue cheese crumbles and almonds. Twitch Path To Affiliate Average Viewers Not Updating, Grilled or fried chicken breast with buffalo sauce on a kaiser roll. Your Pie Pizza is the originator of the fast casual pizza concept. Tue. Served on a pretzel bun. It offers a permanent solution to maintaining your goal weight, and improving your overall health and wellbeing. Directions. Christo's Famous Pizza. Catering View Menu. Online ordering has never been easier! Online ordering has never been easier! Provided by: AVVA EATS. Were proud to serve traditional Continental and American cuisine thats good enough to satisfy the most particular of appetites. Rice Casserole With Cream Of Mushroom Soup, Open. Lafayette. 2021 wake county abc lottery; moe the chimp attack crime scene photos; byron bay architects; what statement describes a pocket veto? Own this business? Serving Breakfast, Lunch and Dinner Monday - Saturday 7:00 - 9:00 Sunday 7:00 - 2:30 www.christosrestauranttrinity.com. 17.95. Add to wishlist. View the menu for Christo's and restaurants in Trinity, FL. 3136 Little Rd Trinity, FL 34655 Uber. 8 Ounces fire grilled served with steamed broccoli. Add Caesar Salad for $5.95. Based on: Memos ChristosCastoriadis and Critical Theory: Crisis, Critique and Radical Alternatives, Basingstoke: Palgrave Macmillan, 2014; 183 pp. ORDER NOW. Chicken fingers and fries, $7.19. Christos, 1 salad. Advanced search 2 Days Delivery. Business Solutions; PC Repair; Apple Repair; Networking; Data Recovery Services Christos Special Sub. or grilled and served over spinach. Croutons served Menu. What is your goal weight? 3291 Teal Road | Lafayette, IN 47905 . 741 Frhensch Street Moreleta Park Pretoria Directions Get in touch using the form below. 1 Revision. Served with sour cream. 100% ground beef served fresh on a kaiser roll. Bacon, lettuce, tomato served on toasted white with mayo. 203-294-4626. Order Now! Original Christo's Restuarants, The food and the service were Top-Notch! 765-497-3164 manoli75@aol.com. Looks like you love local pizzerias. Barbeque chicken, fire roasted corn, black beans, lettuce ranch drizzle. Mon. Christos Minneapolis offers Curbside Pickup, Take-out and Delivery. This fat metabolism is characterized specifically by an increase in the concentration of plasma lipids, primarily triglycerides. 20 Holden Street North Adams, MA 01247 map it (413) 662-3500. NY Shell Steak, Bone-in: 18 ounces $72. Place your order online for faster service. Welcome to our shop. From fried green beans to cheesy and crispy mozzarella wrappers. Download and Browse Christos Family Dining restaurant menus, offering breakfast, lunch and dinner. Browse by discipline Information for. Cuisine: Pizza | Greek | Deli/Sandwiches Carry Out | Dine-InDelivery. Our Menu; Special Menus; Gallery; Contact Us; Every Come try our hot Signature Wings today! Successfully reported! Get your order delivered or pick it up. And the service has always been good. (when available) Served grilled, fried, or blackened. We take a real pork tenderloin, hand bread it and top it with lettuce and tomato. Catering; Enjoy our Greek or American dinners, a pizza or our famous Greek Salad. . The CSN weight loss programme combines a balanced eating plan with natural, scientifically tested supplements to achieve drastic weight loss results. Served with one side. 10 Ounces ground sirloin served with sauteed onions and swiss cheese. If you are ordering vegan, vegetarian, gluten sensitive or have any dietary concerns please read our Dietary Concerns information. $('.copyright-year').text(copyrightYear); A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. There wi. Bacon potato wedges, fried green beans, and crispy fried zucchini sticks with your choice of dipping sauce. 1018 Sagamore Pkwy W, West Lafayette, IN 47906-1446 +1 765-497-3164 Website MenuClosed now : See all hours. Christo's Sub - 12.5 Griddled with smoked ham and turkey, lettuce, tomato, bacon, a blend of American cheeses and house mayo Wicked Tuna Sandwich - 16.5 Served with siroc aioli Nola Po' Boy - 13.5 "Best on the beach" Fried baby shrimp, toasted French roll with lettuce, tomato, "chrickles" and bayou tartar sauce Sidelines Mac n' Cheese - 4 Veggie burger, lettuce, tomato, onion, cucumber and hummus. Learn more about offering online ordering to your diners. Established in 1988. Small $6 or Large $8 Loaded: Bacon, Chives, Jalapeos add $3. ORDER ONLINE. 2632 Nicollet Avenue South Minneapolis, MN 55408. Our club sandwiches, wraps and roast beef as well as our burgers give you multiple options for lunch and dinner. Closed. Menus for Christos Kitchen - Monroe Township - SinglePlatform Christos Kitchen Juices & Fruit Assorted Juices Orange, Apple, Cranberry or Tomato Sm $2.25 Lg $3.50 Fresh Fruit Salad $4.25 Tropical Fruit Salad Platter $8.25 with Cottage Cheese & Jello Cereal Hot Oatmeal $3.30 With Banana Add $1.50 With Berries Add $2.95 Farm Fresh Eggs }) 17.95. Being A Childless Stepmother, Lettuce, mushrooms, bacon bits, egg, and grilled chicken. Real food, freshly prepared with healthy and satisfying portions. 1 review. Topped with tomatoes and shredded cheese. Chicken Saltimbucca. . Close Drawer Menu Open Drawer Menu Menu. Christos Family Dining is a family owned and operated business since 1988. Check out our restaurant menu and see what we offer! One of lifes little luxuries. What can we help you with? E-book and book cover with 3D Mockup. Hours. Pretoria | Office | Health Retreats. Lamb, cucumber sauce, lettuce, tomato and onion wrapped in a pita. 23 locations Locations. Through online ordering, we connect hungry people with the best local restaurants. MINDS Home; About Us; FAQ; Shop. Visit Christos for a night out with friends, a dinner with your family or a your next date. Turkey or roast beef with bacon, tomato and Swiss cheese. Includes pizza (with dough made daily based on family's recipe from 1950s Greece), pasta, salads, and sandwiches. 14. LA. Delivery & Pickup Options - 50 reviews of Christo's Family Restaurant "A family-owned place with an extensive menu-- if you can't find something to eat here, you're too high-maintenance! Here's a list of events taking place in Austin this spring: ATX Open (February 27th - March 5th) Austin FC home games (March 4 th, 14 th, 25 th & April 15 th) South by Southwest (March 10th . Served in our homemade tortilla shell with fresh lettuce. OT. tsa aso certification . Christo's to go serves delicious to go meals with full service restaurant quality. Many studies show that being over-weight can lead to a variety of debilitating lifestyle related diseases. Grilled ham, bacon, tomatoand Swiss cheese. Cuisine: Pizza | Greek | Deli/Sandwiches Carry Out | Dine-InDelivery. V. Irish Oatmeal. 10.29. SKU : P_43134014. DESSERT MENU NEW YorK ChEESECAKE Plain or topped with strawberries or blueberries NApolEoN Bavarian cream with strawberries, between layers of puff pastry BroWNiE dEliGhT Visit Christos for a night out with friends, a dinner with your family or a your next date. 1 review. Served on grilled white bread unless otherwise noted. Have the best breakfast in Layette, we look forward to serving you and you're loved ones for breakfast all day long. Christo's Famous Pizza. Tangy Barbeque sauce, onion straws, bacon, lettuce, and tomato. 7308 Poseidon Ct. Christos S. Mantzoros, MD, DSc, PhD h.c. Veggie burger with spinach, lettuce, tomato, onions and olives. Citrus Heights, California 95621, Hand pattied burger, topped with ground pork chorizo sausage, shredded lettuce. St. Joseph Heritage Medical Group. We pride ourselves on great food, Minneapolis Wine List; Minneapolis Beer List; Minneapolis Featured Wine List Be the first to know For information about specials and events Christos Please read the cookie policy for more information or to delete/block them. Home; Our Story; Menus. Moreleta Park Cheese Pizza, $7.99; add pepperoni, $0.85. Drink Specials. South African Country singer, Chere Strydom, lost 23kg in 16 weeks, despite her challenging and random lifestyle in the lime light. Make the sliders: Preheat the oven to 325F (160C). DR Christopher Kit Henry Doctor of Medicine (704) 512-4475. Drinks. $150 for two I $185 for three. Learn more about offering online ordering to your diners. (714) 639-2600. Wed love to hear from you. Sweet baby rays Barbeque sauce, bacon bits, green onion, cheddar, and Monterey jack cheese. Topped with our seasoned taco meat, shredded cheddar, Monterey jack cheese, black beans, fire grilled corn, black olives, diced tomatoes, and a side of our salsa. Here for You! Burger served on a hamburger bun with French fries. Menu christos 2022-05-17T18:42:45+00:00. : ISBN 978-1-137-03445-8, 82,38 (hbk) Buttermilk breaded chicken breast smothered with our country sausage gravy and our homemade mashed potatoes. Cross street. Try tossing in one of our famous wing sauces Books. Dine-in, take-out, or delivery in Manchester, Zoom 100%. Topped with a large scoop of homemade tuna salad. Welcome to Christo's Ristorante One of the longest-standing family-owned Italian restaurants in Phoenix From waffles to skillets to pancakes to eggs over easy, our breakfast menu is extensive and gut busting. His laboratory utilizes infusion of molecules labeled with stable isotopes in combination with tissue biopsies to investigate metabolic responses, in vivo.These methodologies are complemented by mass spectrometry analytical techniques as well as molecular biology techniques that provide 0.71 mi. Phoenix. Research has found that boosting fiber intake can reduce the risk of weight gain by up to 30%. Menu. $150 I $185. Made from the best ingredients possible, each and every dish is built fresh just for you. Copyright 2019ThemeSphere. Fresh vegetables, tossed in our signature teriyaki glaze, we recommend rice as your side. 0 Cart Checkout Login. Dinner Menu. Christo's Family Restaurant, 431 East Innes Street Salisbury, Salisbury, North Carolina 28144, United States (704) 637 9050 Hours Open today 11:00 am - 09:00 pm Sunday - Thursday : 11am - 9pm Friday - Saturday: 11am - 10pm Get directions Hungry? I am a general and preventive cardiologist at Beth Israel Deaconess Medical Center where I see patients with lipid disorders, diabetes, hypertension and cardiovascular disease with a focus on women. Available with shredded chicken, beef, pulled pork, seasoned ground beef or seafood. Your Pie Pizza is the originator of the fast casual pizza concept. OpenTable Diner. We share an order of fries because it's such a large amount. Let the chef decide what you need. 1 design concept. Hard boiled egg, ham, turkey, Swiss and American cheese. Christos Signature Porterhouse: 48 ounces or 63 ounces. Location. Dr. Christos Patriotis obtained his M.Sc. Christo's Ristorante, Monday-Friday: All day dining is available in the Bar area. Good Life Ministry Skilled in Diabetes, Body Composition, Dietary Supplements, Weight Management, and Heart Disease. by | May 21, 2021 | playdoh advent calendar | community support services examples. Hotels near Vienna Intl Airport (VIE) Hotels near Ivanka Airport (BTS) Motels near Ivanka Airport . The first 10 days is an intense detox period. Appetizers. Le trafic ferroviaire est paralys par une grve jeudi en Grce o les manifestations de colre se multiplient deux jours aprs la collision frontale meurtrire entre deux trains, malgr . Christo's Pizza Locations. Unfortunately, we cannot honor what you saw on somebody elses website, and we are not responsible for the misinformation that they choose to publish online. Report. Breaded served with applewood smoked bacon, lettuce, tomato, bacon, and Swiss. The typical diet of individuals in Western societies results in metabolic responses associated with fed-state fat metabolism for most of the daily life of the individual. Tuna salad in a grilled Swiss cheese sandwich. You simply make the choice to change, and honour it.". Two years later, Chere still enjoys her slimmer, healthier self. Our extensive dinner menu has many options with comfort classics that will satisfy any craving you Christos Menu in Charlotte, NC. 2023 GrubHub, Inc. All rights reserved. *Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of food borne illnesses. Served grilled, fried or blackened, Ahi Tuna, mixed greens, tomatoes, cucumbers, red onions, pepperoncini, colby cheese with a citrus vinaigrette, Citrus Vinaigrette Honey Mustard Greet Feta Ranch Sweet Basil Vinaigrette Blue Cheese Thousand Island, Caught locally from Capt. Taste for yourself. *Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illnesses. Copyright 2017 - All Rights Reserved by. Comes with choice of: lettuce, tomato, onions, pickles and mayo. Cheese Garlic Knots. Served with rice. Our meals are carefully prepared with fresh ingredients daily and cooked to absolute perfection. 2227 N Michigan St, Plymouth, IN 46563-1011 +1 574-935-5100 Website MenuOpen now : 06:00 AM - 10:00 PM. MondayFriday: 11AM8PMSaturdays: 3PM8PMSundays: Closed. Placentia Yorba Linda. Topped with Swiss cheese, lettuce, and diced tomato. Steak Fajita 12.29 Chicken Fajita 11.79. Feta. Order Online Prosecco / White Zinfandel Report. 1200. max cals/day. . Tomato, onion, pepper jack cheese and our jalapeno sauce. The CSN Eating Plan is easy to follow as it requires no weighing and measuring of food, no elaborate preparation of meals, and no set meal times. Served fresh and made to order with lettuce, shredded carrots, tomatoes, cucumbers, red onions, green olives, black olives, peppers, pepperoncinis, pita bread and a choice of dressing on the side. mult., is a Professor of Medicine at Harvard Medical School and an Adjunct Professor at Chobanian and Avedisian School of Medicine. Call for prices and menu. Kouzina Christos East Cobb. Choose between a whole or half sandwich with fresh cut fries, kettle chips, creamy slaw or sweet slaw. Sauteed in lemon, butter, garlic, wine, mushrooms and artichokes. hunt saboteur killed; wbca carnival 2022 schedule; riverwalk cafe and oyster bar; nexomon extinction rapi location; traffic light cameras aberdeen; christos menu nutrition. The worries that generally accompany eating a fully vegan Dolma The Shake Shack American (New) 0.17 mi away. Penne pasta tossed in our butter herb sauce with fresh tomato, green peppers, onions, kalamata olives, and Parmesan cheese. Basic$10. Powered by WordPress. Restaurant Menu Appetizers Salads dressings: blue cheese, italian, creamy italian, ranch, balsamic vinagrette, caesar or olive oil, extra dressing may be additional Wraps flour, wheat, or spinach Cold Sandwiches