Im moving to Xcel Platinum for the 2018-2019 season. If you have any questions regarding this information, please email. Xcel Platinum Skills List. as long as the split jump hits 180 and the leap hits 180 without kicking into it. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. Xcel Platinum and Diamond 32.00 All Around to State. The current Xcel Diamond beam requirements are: The current Xcel Diamond floor requirements are: In this article, you have learned about the most updated version of the Xcel gymnastics requirements for 2022-2026. The split leap/jump angle requirement is 120 for Xcel Platinum beam routines. Leaps/jumps that are within 20 of the divisions required split angle will get their full value. At Xcel Platinum, there is no specific casting requirement. The level 5 uneven bar mount requirements include a straddle or pike glide kip. times. If so, do they have any sassy ones? The split leap/jump angle requirement is 150 for Xcel Platinum floor routines. The 2023 Compulsory Championships will be run with the oldest to the youngest age groups and from the upper levels to the lower levels. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Vertical handstand (no hold) back walkover ( its a connection ), roundoff Round off back handspring layout Level 5 / Level 6 / Level 7 / Level 8. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. Want more from The Gymnastics Guide? horizontal Do I need a back handspring by now. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. For example, if the gymnast is arched, her cast is evaluated based on the angle from the shoulders to the belly. They must also be at least 6 years old to participate in a level 3 gymnastics meet. The judges will evaluate casts and circling skills based on the angle from the shoulders to the lowest body part. Can you compete a front layout front tuck in platinum? In platinum the rules have changed you need to compete and half on half off, Its like a round-off jumping with two feet onto the table and then twisting halfway to end facing the wall in front of you. A long hang pullover can meet the circling skill requirement, but ONLY if it comes from a cast. Level 8: 35.00AA No IES Qualification. Level 1 -2 & 5 State Meet - DECEMBER 2-4, 2022. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? The Special Requirements consist of a turn, a dance passage, and two acro passes. Spirit Level 4-5 girls practice three days a week for a total of 10 hours per week and Level 6-10 girls practice five days a week for a total of 16 hours. Roundoof layout No, you dont need to have a back handspring for Xcel Gold. cartwheel cartwheel Score from sanctioned competition in 2020 if at the same level 2. Split leap split leap 180 degrees. Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. That skill could be a cast, or it could be a circling skill that finishes in clear support. The platinum division is similar in skill requirements to the JO program's level 5-7. Questions: Gymnastics levels are the status of a gymnast according to the development of their skills. If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. MEET LOCATION: MiNNEAPOLIS, MN. Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . It will, however, receive a deduction of 0.10 for lack of amplitude if it is lower than 1 above horizontal. Credit is given for leaps/jumps that are within 20 of the divisions required split angle. There is no undertime deduction. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. This article describes the different types of home gymnastics mats and helps you select the right one for your space. All mounts are considered As unless they have a higher value in the Xcel Code of Points. Level 9/10: 34.00 AA IES 9.0 (No Qualification to Nationals) Xcel Regionals: 35.00AA at the State Meet, or a 36.00AA at any USA gymnastics sanctioned event. There are actually many ways around back handsprings. Find USA Gymnastics meet scores and results. Xcel Bronze and Silver 34.00 All Around to State (No Regionals for Bronze) Xcel Gold 33.00All Around to State. Shes on XCEL platinum Copyright 2023 National Gymnastics Association - All Rights Reserved. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. Instead, they have routines that they could compete in while they master their skills. An Xcel Platinum floor routine also has 4 Special Requirements. PSGA is the biggest gymnastics group/game on Roblox! 2020By Dave Ryan. Does your gymnast want some equipment for home practice? "A" skills are worth 0.10, and "B" skills are worth 0.30. In level 8, each gymnast can create a unique routine on each skill set and choose which skills they want to meet the requirements of 4 "A" skills and 4 "B" skills. Our game (linked below) has animations that replicate USAG skills and routines. If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). The level 5 bar routine also includes a front hip circle, cast, squat or pike-on to the low bar, jump to long hang kip on . A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. Also, they must be at least 5 years old to participate in a level 2 meet. To advance to level 9, a gymnast must score a minimum of 34AA. If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. To pass a level 10 meet, gymnasts need to score at least 34AA. Level 5 gymnastics is the second compulsory level in competitive gymnastics. Silver Division Max 1:00 (one minute) if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. Hope this helped, IES: 9.00: TO REGIONALS. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. Usa Gymnastics Meet Scores. As of 2022, the official population . cartwheel handstand Platinum: The minimum age requirement for the Platinum division is 8 years old. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. The gymnast does not need to perform a cast to a certain degree. What value is a front full, and can u compete it in platinum? Full turn To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. LATEST NEW FROM PA GYMNASTICS. Thanks. Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! If you come from level 5 JO then you can get into platinum without a 35.50. They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. Here are the difficulty restrictions for Xcel Platinum bars: There are three exceptions to this difficulty restriction. back tuck dismount, Vault: The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. Your workbook is on its way. Showcase Gymnastics - April 1-2. 14apr . A dive roll is not considered a flight element. Here's a breakdown of different gymnastics terminologies used in this piece. Bars: Level 10 gymnasts must be able to perform the following skills and involve them in their routines: One acro series with at least 2 flight skills in which one skill must be a "C" skill or the whole series a non-flight "A" series directly connected to an "E" flight skill (excluding mount and dismount), Salto or series dismount which is at least "C", or a "B" dismount connected to an acro series that includes a "C" skill, One acro series with 2 directly connected Saltos, Dance passage with at least two leaps, jumps or hops, one of which must be a leap with a 180 degrees split, A flight skill valued "C" excluding dismount, A different flight skill valued at least "B", excluding the dismount, One skill with a longitudinal axis turn valued at least "C" excluding mount and dismount, A Salto dismount with a minimum of "C" value. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. In Xcel Platinum, gymnasts are required to perform more challenging skills, including skills with certain values. Please be advised the website will provide you with free PDFs for the Womens Special Requirements, Vault Summary, Event Deduction Charts, and Judges Cheat Sheets. We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. balance beams for home. However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 GymnasticsHQ. Why would this be happening? Each level has multiple age groups and opportunities for participation and competition. back handspring) or an acro series with or without flight (ex. For floor can I do a roundoff full and a front pike as my 2 tumbling passes? Level 3 gymnastics is also an optional level. Thanks. An Xcel Platinum bar routine has 4 Special Requirements. Theres a few people in my group who dont have back handsprings and were able to compete Gold just fine. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. The current Xcel Diamond bars requirements are: At Xcel Diamond, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Diamond routine will start at 10.0. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? You just have to have all or most of your skills. (This means the gymnast must be 8 before she competes in her first meet.) There are a vast number of vaults to choose from, with many options for the approach and the Start Value. Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. Im trying to go platinum and all I need is vault any tips? Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. You have successfully joined our subscriber list. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. I assume shes missing a required skill? One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. Meet Information. November 29, 2018, 3:26 am. Can my platinums do a Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals . This is consistent through all of the Xcel divisions. Excel Platinum Vault. The current Xcel Gold floor requirements are: Xcel Platinum gymnasts are required to perform at least one vault from the Xcel Platinum vault chart. I have been wanting to learn what the letters mean for a while, but I'm too cheap to buy the Code of Points. Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. For more info see our disclaimer and privacy policy. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. National Gymnastics Association rules, procedures and regulations for both Men and Women's gymnastics. Compulsory and Xcel Bronze and Silver $85 Optionals and Xcel Gold, Platinum and Diamond $95 Team $60 Team finals $100 Parents will have to pay a second door fee to enter team finals. The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. Level 4 Meet is the first competition that a gymnast faces. Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. Marisa. To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. Follow us on Instagram:@thegymnasticsguide. But in the code of points it says horizontal or above. The . Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** B skill with release, pirouette, or a 2nd 360 circling skill, Dance series x2, same or different AND a 150 leap or jump, Acro series x2 (at least one element must pass through inverted vertical) AND 1 flight element, Two different acro flight series, each with at least 2 elements, 2 different saltos in the routine, 1 minimum B. Gymnastics levels 8-10 are optional levels. All gyms do not compete at this level. I have all of the reqierments for excel platinum but then I would be the only girl in platinum at my gym. This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. They need a minimum of 34AA to qualify for level 5. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - State Champion iKaitlyn2021 1.23K subscribers Subscribe 549 Share 126K views 9 years ago Kaitlyn Lam - Level 7 Gymnastics Floor Routine,. Level 4 Gymnastics Skill Requirements - Gymnastics skills needed to compete the level 4 routines. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. Level 1 gymnastics aims to teach a gymnast the very basics of the sport. If any other vault is performed, it is considered a VOID vault and scored a zero. Click Here to Download GymnasticsHQs Any additional tap swings will receive a 0.30 extra swing deduction. Like any other sport, competitive gymnastics has rules, regulations, and levels. After assessing the technique of the major skills, what else do judges look for in an Xcel routine? on, off land facing away from the table, A skill finishing in clear support above horizontal (not mount or dismount), 360 circling skill (not mount or dismount), Finishes in a clear support (hips away from the bar), Finishes within 10 of the angle requirement, Dance series to include two Group 2 skills, or leaps/jumps from Platinum chart (same or different) AND 1 leap/jump with min. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. I am in XCEL platinum. Skills, or Value Parts, in gymnastics are rated from A to E, with E being the most difficult. Want to know what the requirements are for Xcel Platinum in all events? Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. Instead of eoing a long hang kip in platinum can i do baby giant. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}There is a summary chart on USA Gymnastics website, which contains the requirements for all divisions. It involves rudimentary routines and skills that will be used as the basis of all other skills at higher gymnastics levels. I'm confident that I understand all of them except for the floor requirements. Check your email! 2023 Compulsory State Meet. November 22, 2018, 11:26 am. AAU National Gymnastics Allowances Refer to this document for the most recent updates to any rules and allowance clarifications to the AAU national gymnastics program. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. To be categorised as a gymnast of a level and participate in the meet of that level, gymnasts must master certain skills and meet certain requirements. . One acro skill that has flight (ex. Floor The current Xcel Platinum floor requirements are: 1st acro pass: Minimum 2 flight elements including "A" or "B" salto The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. Use tab to navigate through the menu items. They must be at least 8 years old by the time of her first meet. squat on The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Floor: Read on for some tips on improving your vault run. Level 2 in gymnastics comes after the completion of Level 1. Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. Front tuck. A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. They must master dictated routines to participate in a level 5 meet and qualify for level 6. handtsand backwalkover This is a general overview of the requirements for the Xcel Platinum division. PA State Meets; PA State Roster 2022-2023; Both of these options are vaults over the sideways mat stack. The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score). Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Contact the State Administrative Committee Chairman for information on scheduling, judging criteria, etc. 16, max. In a clear circling skill your hips do not touch the bar. Xcel Platinum is the fourth level in the Xcel gymnastics levels. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely.
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